NordicTrack C 700 Instruction Manual
NordicTrack C 700 Manual
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- NordicTrack C 700 | Instruction Manual - Page 1
No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - NordicTrack C 700 | Instruction Manual - Page 2
HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note - NordicTrack C 700 | Instruction Manual - Page 3
important precautions and instructions in this manual and all persons with pre-existing health problems. 12. Wear appropriate caught in the treadmill. Athletic support clothes are recommended for both is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill is not - NordicTrack C 700 | Instruction Manual - Page 4
performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative - NordicTrack C 700 | Instruction Manual - Page 5
® C 700 treadmill. The C 700 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the - NordicTrack C 700 | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - NordicTrack C 700 | Instruction Manual - Page 7
tools. 1. Go to iconsupport.eu on your computer and register your product. 1 • activates your warranty • s aves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer - NordicTrack C 700 | Instruction Manual - Page 8
2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90) - NordicTrack C 700 | Instruction Manual - Page 9
4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire 4 (81). Attach the Right Upright (90) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully tighten the Screws - NordicTrack C 700 | Instruction Manual - Page 10
6. Identify the left handrail assembly (E). Attach the left handrail assembly to the Left Upright 6 (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (F). 28 11 E F 7. Insert the - NordicTrack C 700 | Instruction Manual - Page 11
8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left 8 and Right Uprights (89, 90). E 2 89 2 G 90 9. Set the Console Base (64) face down on a soft surface to avoid scratching the Console Base. If there are ties (H) securing the Pulse - NordicTrack C 700 | Instruction Manual - Page 12
10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Reattach the Console Frame (18) with the six #8 x 3/4" Screws (2) and the two Console Clamps (92) that you removed in step 9; do not - NordicTrack C 700 | Instruction Manual - Page 13
12. W ith the help of a second person, hold the con- sole assembly (J) near the Handrails (86) (only 12 one side is shown). Connect the ground wire (K) from the console assembly (J) to the Console Ground Wire (58) on the Pulse Crossbar (93). See the inset drawing. Connect the Upright Wire ( - NordicTrack C 700 | Instruction Manual - Page 14
14. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 14 J 4 1 4 93 1 15. Raise the Frame (56) to the upright position. Have a second person hold the - NordicTrack C 700 | Instruction Manual - Page 15
16. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). 16 Next, orient the Storage Latch (53) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (34) as shown. Then, - NordicTrack C 700 | Instruction Manual - Page 16
18. Firmly tighten the four 3/8" x 2 3/8" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the 18 two 3/8" x 1 1/4" Screws (63). Next, set the Left Inner Base Cover (99) onto the lower end of the Left Upright (89). Slide the Left Base Cover (82) downward and press it onto the Left Inner - NordicTrack C 700 | Instruction Manual - Page 17
SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product's - NordicTrack C 700 | Instruction Manual - Page 18
speed and incline of the treadmill as it guides you through an effective exercise session. You turn on the power, see page 19. To use the manual mode, see page 19. To use an onboard workout, SETTINGS MODE on page 24. For simplicity, all instructions in this section refer to kilometers. IMPORTANT: If - NordicTrack C 700 | Instruction Manual - Page 19
the console displays or other electrical components. 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 17). Next, locate the power switch on the treadmill frame near the power cord. Press the power - NordicTrack C 700 | Instruction Manual - Page 20
5. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. 6. Follow - NordicTrack C 700 | Instruction Manual - Page 21
8. Turn on the fan if desired. 3. Select an onboard workout. The fan features multiple speed settings and an auto mode. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases. Press the fan buttons - NordicTrack C 700 | Instruction Manual - Page 22
YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth workout will function in the same way as the manual mode (see pages 19 to 21). On your the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize - NordicTrack C 700 | Instruction Manual - Page 23
the console pairing number will appear in the display. Then, follow the instructions in the iFit Bluetooth Tablet app to connect your tablet to the console a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate - NordicTrack C 700 | Instruction Manual - Page 24
THE SETTINGS MODE The console features a settings mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. To select the settings mode, insert the key into the console while holding down the Stop button. Then, release the Stop button. Note: - NordicTrack C 700 | Instruction Manual - Page 25
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, - NordicTrack C 700 | Instruction Manual - Page 26
from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance - NordicTrack C 700 | Instruction Manual - Page 27
belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the lubricant, see the front cover of this manual. d. If the walking belt still slows when walked on, see the front cover of this manual. a. If an extension cord is - NordicTrack C 700 | Instruction Manual - Page 28
SYMPTOM: The walking belt is not centered between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler - NordicTrack C 700 | Instruction Manual - Page 29
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack C 700 | Instruction Manual - Page 30
Nut 1/4" Nut Left Tray #8 x 5/8" Screw #8 x 5/8" Machine Screw Isolator Rear Foot Latch Crossbar Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Model No. NETL90716.3 R0917A Key No. Qty. 48 4 49 1 50 2 51 2 52 4 53 1 54 1 55 1 56 1 57 1 58 - NordicTrack C 700 | Instruction Manual - Page 31
Base Cover 3/8" Washer 102 1 103 1 104 1 105 3 106 3 107 1 * - Magnet Reed Switch Clip Reed Switch #8 Nut #8 x 1/2" Machine Screw Filter User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - NordicTrack C 700 | Instruction Manual - Page 32
EXPLODED DRAWING A 104 10 1 42 23 103 59 21 102 14 50 10 31 105 101 20 24 84 73 107 39 1 35 39 30 34 46 35 19 37 51 49 106 10 106 23 15 106 35 1 11 4 37 60 39 44 43 35 35 45 10 35 50 35 37 35 51 37 21 59 23 35 30 61 15 59 23 35 37 11 34 1 48 19 46 39 - NordicTrack C 700 | Instruction Manual - Page 33
EXPLODED DRAWING B Model No. NETL90716.3 R0917A 2 2 2 65 66 67 52 101 29 33 69 33 71 70 16 32 33 101 52 33 67 2 68 2 2 2 71 72 68 68 74 75 68 76 78 68 2 2 2 33 - NordicTrack C 700 | Instruction Manual - Page 34
EXPLODED DRAWING C Model No. NETL90716.3 R0917A 14 28 87 11 68 14 88 2 14 2 95 11 79 86 14 14 96 4 9 5 93 58 85 10 68 14 89 1 1 1 5 11 9 28 11 1 4 86 81 82 17 7 63 13 13 22 52 99 91 25 33 33 25 13 62 97 2 81 90 52 22 62 13 77 7 13 94 91 10 97 7 2 13 - NordicTrack C 700 | Instruction Manual - Page 35
EXPLODED DRAWING D Model No. NETL90716.3 R0917A 36 1 26 2 80 1 64 98 2 38 2 2 2 1 2 27 1 1 18 8 2 92 2 2 92 2 35 - NordicTrack C 700 | Instruction Manual - Page 36
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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iconeurope.com
Model No. NETL90716.3
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA