NordicTrack Vgr 850 Canadian English Manual
NordicTrack Vgr 850 Manual
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- NordicTrack Vgr 850 | Canadian English Manual - Page 1
8:00 a.m.-6:30 p.m. Eastern Standard Time (excluding holidays) CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! - NordicTrack Vgr 850 | Canadian English Manual - Page 2
3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 16 EXPLODED DRAWING 17 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc - NordicTrack Vgr 850 | Canadian English Manual - Page 3
NordicTrack® VGR850. 1. Read all instructions in this manual before using the elliptical exerciser. 2. Use the elliptical exerciser only as described in this manual elliptical exerciser. If the decal is missing or illegible, please call our Customer Service problems. Read all instructions before - NordicTrack Vgr 850 | Canadian English Manual - Page 4
. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the NordicTrack® VGR850. If you have questions after reading the manual, call our Customer Service Department toll-free at 1-888-936-4266, Monday - NordicTrack Vgr 850 | Canadian English Manual - Page 5
the following tools: the included allen wrench, a phillips screwdriver , an adjustable wrench , a rubber mallet , and pliers . As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing refers to - NordicTrack Vgr 850 | Canadian English Manual - Page 6
the Reed Switch Wire (not shown) into the Upright until there is no slack. Next, pivot the Upright (3) about halfway to the vertical position while guiding the metal bracket on the Extension Cable (not shown) into the Upright. Once the top edge of the metal bracket is inside the Upright, pivot - NordicTrack Vgr 850 | Canadian English Manual - Page 7
4. Attach the two Wheel Brackets (38) to the Frame (1) with the two M10 x 25mm Button Head Screws (42) as shown. Attach a Wheel (61) to each Wheel Bracket (38) with an M10 x 45mm Button Head Bolt (59) and an M10 Nylon Locknut (29). 5. Route both Pulse Wires (15) into and up through the Upright (3) - NordicTrack Vgr 850 | Canadian English Manual - Page 8
7. Connect the Extension Wire (2) to the corresponding wire on the Console (6). Next, connect the two Pulse Wires (15) to the two remaining wires on the Console (6). Note: Either Pulse Wire can be attached to either wire on the Console. Next, connect the ground wire to the indicated hole in the - NordicTrack Vgr 850 | Canadian English Manual - Page 9
Right Handlebar and the right Pedal Arm (not shown). Apply Grease 49 3 41 33 11 12 43 11. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat - NordicTrack Vgr 850 | Canadian English Manual - Page 10
, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise. Pedal To dismount the elliptical exerciser, allow the pedals to come to a complete stop. CAUTION: The elliptical exerciser does not have a freewheel; the pedals will continue to move until the flywheel stops - NordicTrack Vgr 850 | Canadian English Manual - Page 11
DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are per hour (see HOW TO SELECT KILOMETERS OR MILES on page 13). Time-If you select the manual mode, this mode will show the elapsed time. If you select one of the three pacer programs - NordicTrack Vgr 850 | Canadian English Manual - Page 12
button until the program indicator disappears. The programs will be selected in the following order: program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. 3 Begin your workout If you select- ed the manu- Actual al mode, go to step 4. If you selected one of the - NordicTrack Vgr 850 | Canadian English Manual - Page 13
6 Turn off the power To turn off the power, simply wait for about six minutes. If the pedals are not moved and the console buttons are not pressed for six minutes, the power will turn off automatically. HOW TO SELECT KILOMETERS OR MILES The console can display distance and speed in either kilometers - NordicTrack Vgr 850 | Canadian English Manual - Page 14
, refer to assembly step 6 on page 7. STORAGE When storing the elliptical exerciser, remove the batteries from the console. Keep the elliptical exerciser in a clean, dry location, away from moisture and dust. PULSE SENSOR TROUBLE-SHOOTING • Avoid moving your hands while using the pulse sensor - NordicTrack Vgr 850 | Canadian English Manual - Page 15
for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - NordicTrack Vgr 850 | Canadian English Manual - Page 16
M10 x 45mm Wheel Bolt 3/4" Plastic Spacer Wheel Right Handlebar Pulse Grip M6 Nut Idler Arm "J" Bolt M10 x 25mm Bolt M8 Split Washer User's Manual Side Shield Decal Warning Decal Hardware Kit Allen Wrench Note: "#" indicates a non-illustrated part. "*" indicates that an extra part may be included - NordicTrack Vgr 850 | Canadian English Manual - Page 17
EXPLODED DRAWING-Model No. NTCCEL47300 R0800A 6 7 14 4 58 62 13 13 34 13 56 57 11 39 43 12 2 56 49 34 56 49 57 56 50 34 26 43 45 11 8 54 34 34 34 15 3 34 5 30 10 17 63 59 31 16 9 11 43 29 59 11 39 64 16 23 18 20 19 27 22 53 22 20 12 41 43 11 61 29 42 38 - NordicTrack Vgr 850 | Canadian English Manual - Page 18
CUSTOMER RECORD Model No.: Retailer Name: Retailer Address: Serial No.: Purchase Date: 18 - NordicTrack Vgr 850 | Canadian English Manual - Page 19
PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Monday ) • The NAME of the product (NordicTrack® VGR850 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION - NordicTrack Vgr 850 | Canadian English Manual - Page 20
product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of Employee o Television Ads o Colour o Electronic Features o Magazine Ads o Price o Product Design o Product Innovation o Other Features 8) Did you
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CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. NTCCEL47300
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8:00 a.m.–6:30 p.m.
Eastern Standard Time
(excluding holidays)
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL
Write the serial number in the
space above for future reference.