Panasonic EP30005KU User Manual
Panasonic EP30005KU Manual
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- Panasonic EP30005KU | User Manual - Page 1
EXECUTIVE SUMMARY by DR. SCOTT DONKIN The Extraordinary Benefits of Daily Massage "I don't need to see a chiropractor. I'm fine," said the husband of one of my patients. Ellen had been my patient for many years and was eager - Panasonic EP30005KU | User Manual - Page 2
helped him get in touch with the effects his high-stress job and poor lifestyle choices were having on his body. Our first "win" with massage was improved sleeping. Once unable to get to sleep and sleep through the night, James was now relaxed enough to fall asleep and stay asleep - Panasonic EP30005KU | User Manual - Page 3
with the palm, whole hand, fingers, or even your arm. This stroke is used to "open" the tissue and to get it ready for other massage movements. It can be used alone, if you desire. Kneading The lifting and rolling of tissues and muscles with a firm touch. Benefits: • Increases flexibility and - Panasonic EP30005KU | User Manual - Page 4
, heart disease, depression, anxiety, fibromyalgia, high blood pressure, job stress, back pain and other specific areas of pain, sleep problems, and arthritis. Massage just isn't for someone with sore, aching muscles, long-term pain, or a chronic health condition. People who are generally healthy - Panasonic EP30005KU | User Manual - Page 5
those tissues and includes manual and/or mechanical techniques, such as applying fixed, removable pressure, holding, and releasing. Massage therapist: a person who applies a single or combination of massage methods for an intended result. Massage chair type 1: a chair that resembles a recliner and - Panasonic EP30005KU | User Manual - Page 6
MASSAGE TECHNIQUES AND BENEFITS Most Americans think of massage therapy as a service found in luxury spas and resorts. It's far from being a lavish extravagance. Massage massage revived in the 1970s, especially among athletes. Recent reviews reported by NCCAM show that Americans are using massage - Panasonic EP30005KU | User Manual - Page 7
kneads or presses the muscles. Benefits: • Reduces stress • Improves circulation • Reduces muscle pain and tension • Speeds healing and recovery Deep Tissue Massage Therapists use their forearms and elbows to provide the necessary pressure to work deep into the muscle tissue to relieve chronic aches - Panasonic EP30005KU | User Manual - Page 8
well-being, from physical to spiritual • Can evoke emotions as the body breaks through blocked energy flows • Used as effective preventive therapy Thai Massage Believed to have been developed in India more than 2,500 years ago, this is more energizing and rigorous than traditional forms of bodywork - Panasonic EP30005KU | User Manual - Page 9
a variety of manual techniques to a specific detect imbalances in a person's energy flow and correct the problem. This method decreases pain by moving energy through the body Medicine (www.nccam.nih.gov) "Since using my Panasonic Massage Chair at home, I: • Sleep better • Have less swelling - Panasonic EP30005KU | User Manual - Page 10
Dr. Scott Donkin Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska, for over twentyfive years. Dr. Donkin is considered an expert on the use of the physical environment to promote balance, - Panasonic EP30005KU | User Manual - Page 11
To discover why and how you can make daily massage a practical and economical part of your everyday life read the full report, available at www.Panasonic.com/MassageReport or www.ScottDonkin.com. Copyright © 2009 Scott Donkin, DC, DACBOH. All Rights Reserved. Scott Donkin, DC, DACBOH 5544 South St., - Panasonic EP30005KU | User Manual - Page 12
eDdcoooscmet omorfe' smn doaersdds aedrgase!i.l y Scott Donkin, DC, DACBOH To discover why and how you can make daily massage a practical and economical part of your everyday life read the full report, available at www.Panasonic.com/MassageReport or www.ScottDonkin.com. 12 www.scottdonkin.com
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THE EXTRAORDINARY
BENEFITS of
DAILY MASSAGE
HABITS DRIVE YOUR DESTINY
EXECUTIVE SUMMARY
by
DR. SCOTT DONKIN
“I DON’T NEED TO SEE A
CHIROPRACTOR. I’M FINE,”
SAID THE HUSBAND OF ONE
OF MY PATIENTS.
Ellen had been my patient for
many years and was eager for her
husband to come in. A friend
referred her to me, and Ellen was so
pleased with her results, she wanted
her husband to have the same pain-
free experience.
But Ellen’s husband, James, was a
tough customer.
She spent months asking, “When
are you going to see Dr. Donkin.”
More to appease his wife than to assess
his “nonexistent” health issues, James
made an appointment and reluctantly
came to my office. He made sure the
staff and I knew he was there only to
placate his wife and that he did not
need to be adjusted. °ere wasn’t
anything wrong with him.
During his initial exam, I asked
him the customary questions about
his health history. He told me about
high blood pressure and indigestion,
so I was not surprised when he
revealed that he was working in a
high-stress high-tech position made
worse by tough economic times.
But still, he assured me he was
“just fine.”
It was difficult for me to get James
to relax. Even though he insisted he
was relaxed, his shoulders were tense
and hard. Surely he was carrying the
weight of his work on his shoulders,
as many of my patients do.