ProForm 730cs English Manual
ProForm 730cs Manual
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ProForm 730cs manual content summary:
- ProForm 730cs | English Manual - Page 1
Model No. 831.299272 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal ¨ USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before - ProForm 730cs | English Manual - Page 2
YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2 - ProForm 730cs | English Manual - Page 3
a surge suppressor, see your local PROFORM dealer or call 1-800-3667278 and order part number 14657. 3. Place the treadmill on a level surface, with at move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not - ProForm 730cs | English Manual - Page 4
. 24. Inspect and tighten all parts of the treadmill regularly. 25. Never insert or treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing - ProForm 730cs | English Manual - Page 5
review the drawing below and familiarize yourself with the parts that are labeled. Water Bottle Holder (Bottle not included) Pulse Sensor LEFT SIDE Lock Knob Key/Clip Book Holder Console Handrail RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Front - ProForm 730cs | English Manual - Page 6
wrench and your own phillips screwdriver . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not - ProForm 730cs | English Manual - Page 7
the Rear Foot and Spacer to the treadmill. Carefully lower the treadmill. 5a 59 5b 60 59 11 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the - ProForm 730cs | English Manual - Page 8
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the - ProForm 730cs | English Manual - Page 9
of clear plastic Key Clip on the face of the console, remove it. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while operating the treadmill. ¥ Adjust the speed - ProForm 730cs | English Manual - Page 10
instructions in this manual refer to miles. exercise, change the speed of the walking belt as desired by pressing the SPEED buttons. To stop the walking belt, press the STOP moment for the treadmill to reach the selected incline setting. TIME displayÑWhen the manual mode or an iFit.com program is selected, - ProForm 730cs | English Manual - Page 11
SPEED/MIN-MILE displayÑThis display shows the speed of the walking belt and your current pace (pace is measured in minutes per mile key. Note: For simplicity, all instructions in this manual refer to miles. Note: To reset the displays, press the STOP button, remove the key, and then reinsert the key - ProForm 730cs | English Manual - Page 12
settings for the programs. For example, the upper left profile shows that the treadmill will reach a maximum speed of 4.5 mph and a maximum incline of The walking belt will then slow to a stop. If the speed or incline setting for the current segment is too high or too low, you can manually override - ProForm 730cs | English Manual - Page 13
Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 730cs | English Manual - Page 14
TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm 730cs | English Manual - Page 15
the jack on the front of the treadmill near the power cord. iFit.com CD or video. Note: The instructions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill. 1 Insert the key fully into the console. When the key - ProForm 730cs | English Manual - Page 16
video program is completed, the walking belt will stop and the TIME/MIN-MILE display will begin to flash. Note: To use another CD or video program, press the START/STOP button or remove the key and go to step 1 on page 15. Note: If the speed or incline of the treadmill does not change when - ProForm 730cs | English Manual - Page 17
treadmill to help you achieve your specific exercise goals. In addition, you can play iFit. treadmill and stand on the foot rails. Find the clip attached to the key and slide the key onto the waistband of your clothing. When the on-screen countdown ends, the program will begin and the walking belt - ProForm 730cs | English Manual - Page 18
select the information mode, hold down the STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown: The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved. The TIME/INCLINE/SEG. TIME - ProForm 730cs | English Manual - Page 19
Hold the handrails as shown and place one foot against a wheel. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving - ProForm 730cs | English Manual - Page 20
must be in the on position. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press - ProForm 730cs | English Manual - Page 21
power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our toll-free HELPLINE. PROBLEM: The walking belt is off-center SOLUTION - ProForm 730cs | English Manual - Page 22
heart rate as a guide. The chart below shows and will help prevent post-exercise problems. To measure your heart rate during the speed and incline of the treadmill. Fat Burning Exercise Frequency To maintain key to success is to make exercise a regular and enjoyable part of your everyday life. 22 - ProForm 730cs | English Manual - Page 23
information about the Cap Screw 86 2 Wheel Bolt optional hand weight set or chest Left Foot Rail Cap 87 1 Console Base pulse sensor, see page 18 Foot Rail 88 1 Motor Tension Washer # These parts are not illustrated Front Roller/Pulley 89 10 Console/Catch Screw Magnet 90 1 Key/Clip 23 - ProForm 730cs | English Manual - Page 24
EXPLODED DRAWINGÑModel No. 831.299272 R0200B 36 65 100 12 59 101 65 36 75 45 89 70 46 68 71 44 55 68 57 1 2 3 39 40 41 32 68 4* - ProForm 730cs | English Manual - Page 25
EXPLODED DRAWINGÑModel No. 831.299272 R0200B 117 90 10** 118** 110 47 103 104 97 101 107 108 76 84 85 102 82 20 79 84 76 109 112 113 - ProForm 730cs | English Manual - Page 26
information: ¥ The NAME OF THE PRODUCT (PROFORM¨ 730CS treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.299272) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING in the center of this manual and the PART LIST on page 23). FULL 90 DAY WARRANTY For 90 days from the date of
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USER’S MANUAL
¤
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. 831.299272
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending