ProForm 928l Bike English Manual

ProForm 928l Bike Manual

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ProForm 928l Bike manual content summary:

  • ProForm 928l Bike | English Manual - Page 1
    above. Serial Number Decal ® USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness tips
  • ProForm 928l Bike | English Manual - Page 2
    TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the
  • ProForm 928l Bike | English Manual - Page 3
    selecting the new PROFORM® 928L exercise cycle. The PROFORM 928L blends advanced engineering with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the PROFORM® 928L. If you have
  • ProForm 928l Bike | English Manual - Page 4
    ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen
  • ProForm 928l Bike | English Manual - Page 5
    the Right Pedal (not shown) clockwise into the Right arm on the Crank. 11 36 39 10 40 35 1 20 21 7. Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may be some hardware left over after assembly is completed. 5
  • ProForm 928l Bike | English Manual - Page 6
    the Seat Post; do not insert the Seat Pin under the Seat Post. HOW TO ADJUST THE PEDALING RESISTANCE To vary the intensity of your exercise, the pedaling resis- 25 tance can be adjusted. The resistance is controlled with the Resistance Knob (25). To increase the resistance, turn the
  • ProForm 928l Bike | English Manual - Page 7
    chart below to convert one unit of measurement to the other, if desired. STORAGE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. The exercise cycle can be cleaned with a soft, damp cloth. Avoid spilling liquid on the console
  • ProForm 928l Bike | English Manual - Page 8
    . HOW TO ADJUST THE DRIVE BELT The exercise cycle features a drive belt that must be kept properly adjusted. If the belt causes excessive noise or slips as you pedal, the belt should be checked. To do this, the side shields must first be removed. Refer to the instructions on this page and remove
  • ProForm 928l Bike | English Manual - Page 9
    problems. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. To
  • ProForm 928l Bike | English Manual - Page 10
    success is make exercise a regular and enjoyable part of your everyday life. PART LIST-Model Pedal 22 1 Right Pedal 23 1 Drive Belt 24 1 Resistance Cable 25 1 Resistance Knob # 1 User's Manual # 1 Allen Wrench Note: "#" refers to a non-illustrated part. Specifications are subject
  • ProForm 928l Bike | English Manual - Page 11
    EXPLODED DRAWING-Model No. 831.288222 R0400A 32 15 32 7 4 39 25 15 8 24 39 3 13 30 41 37 16 14 30 2 45 43 44 9 41 42 27 40 47 28 29 12 30 11 39 36 10 27 28 29 47 38 26 30 6 30 17 41 40 30 39 33 30 34 30 20 35 22 19 46 39 1 23 19 5 20 6 21 18 31 39 6
  • ProForm 928l Bike | English Manual - Page 12
    left. When requesting help or service, or ordering parts, please be prepared to provide the following information: • The MODEL NUMBER of the product (831.288222) • The NAME of the product (PROFORM® 928L exercise cycle) • The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Serial
Number
Decal
Model No. 831.288222
Serial No
The serial number is found in the
location shown below. Write the
serial number in the space above.
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
®
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!