ProForm Performance 1450 Instruction Manual

ProForm Performance 1450 Manual

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  • ProForm Performance 1450 | Instruction Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Performance 1450 | Instruction Manual - Page 2
    7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This
  • ProForm Performance 1450 | Instruction Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 27 if the treadmill
  • ProForm Performance 1450 | Instruction Manual - Page 4
    ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized
  • ProForm Performance 1450 | Instruction Manual - Page 5
    you for selecting the revolutionary PROFORM® PERFORMANCE 1450 treadmill. The PERFORMANCE 1450 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you're not exercising, the unique treadmill can be folded up, requiring
  • ProForm Performance 1450 | Instruction Manual - Page 6
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra
  • ProForm Performance 1450 | Instruction Manual - Page 7
    treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts screwdriver To avoid damaging parts, do not use power contact Customer Service • allows us to notify you
  • ProForm Performance 1450 | Instruction Manual - Page 8
    2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of the
  • ProForm Performance 1450 | Instruction Manual - Page 9
    4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the bottom 4 of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel. Repeat this step with the Left Upright (not shown). 90 13 7 62
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    6. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright 6 (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Identify the Right and Left Bottom Handrail Covers (84, 85). Slide the Left
  • ProForm Performance 1450 | Instruction Manual - Page 11
    Frame until step 11 is completed. Orient the Latch Crossbar (38) as shown. Make sure that the "This side toward belt" sticker (C) is facing the treadmill. Attach the Latch Crossbar to the brackets on the Frame (56) with two 5/16" x 3/4" Screws (25) and two 5/16" Star Washers (11). 9 11 25 56
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    10. Orient the Storage Latch (53) so that the decals are facing away from the treadmill as shown. 10 Attach the lower end of the Storage Latch (53) to the bracket on and a 5/16" Nut (12).  Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 26). 56 12 94 6 12 38 3 53 12
  • ProForm Performance 1450 | Instruction Manual - Page 13
    12. S et the console assembly on the Left Handrail (86) and the Right Handrail (87). Make sure not 12 to pinch any wires (D, 81). Attach the console assembly with four 5/16" x 1/2" Screws (4) and four 5/16" Star Washers (11). Do not tighten the Screws yet. Console Assembly D 86 87 11 81
  • ProForm Performance 1450 | Instruction Manual - Page 14
    14. See the inset drawing. Connect the Upright Wire (81) to the console wire (D). The connec- 14 tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU
  • ProForm Performance 1450 | Instruction Manual - Page 15
    (82) and the Right Base Cover (83) onto the Base (94). 17 82 1 84 1 83 7 94 18. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the
  • ProForm Performance 1450 | Instruction Manual - Page 16
    . Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, back of the sensor, replace the battery with a new battery of the same type. • T he heart rate normal heart rhythms. Heart rate reading problems may be caused by medical conditions such
  • ProForm Performance 1450 | Instruction Manual - Page 17
    . GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and
  • ProForm Performance 1450 | Instruction Manual - Page 18
    you use the manual mode, you can change the speed and incline of the treadmill with the controls the speed and incline of the treadmill as it guides you through an effective exercise INFORMATION MODE on page 25. For simplicity, all instructions in this section refer to kilometers. IMPORTANT: If
  • ProForm Performance 1450 | Instruction Manual - Page 19
    console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you the left. 2. Select the manual mode.  Press the Manual button on the console. If you are not connected to iFit, the manual mode will be selected automatically.
  • ProForm Performance 1450 | Instruction Manual - Page 20
    •  T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have climbed •  T he the desired tab is shown. The Incline tab will show a profile of the incline settings of the workout. A new segment will appear at the end of
  • ProForm Performance 1450 | Instruction Manual - Page 21
    , remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to zero. The incline must be at zero or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it
  • ProForm Performance 1450 | Instruction Manual - Page 22
    burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high or too low at any time during the workout, you
  • ProForm Performance 1450 | Instruction Manual - Page 23
    Speed and Incline buttons to select the speed and incline for the number on the front cover of this manual. You must also have access to enabled (hidden networks are not supported). An iFit.com membership is To insert the iFit module, see the instructions included with the iFit module. IMPORTANT:
  • ProForm Performance 1450 | Instruction Manual - Page 24
    . See step 3 on page 22. During some workouts, an audio coach may guide you through your workout. You can select a setting for your audio coach (see the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. HOW TO USE
  • ProForm Performance 1450 | Instruction Manual - Page 25
    show the total number of hours that the treadmill has been used. The distance display will , press the Enter button. CONTRAST LVL-Press the Incline increase and decrease buttons to adjust the contrast level of the Enter button repeatedly to select the manual main screen or the iFit screen as
  • ProForm Performance 1450 | Instruction Manual - Page 26
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise,
  • ProForm Performance 1450 | Instruction Manual - Page 27
    . Wipe exterior parts of the treadmill with a damp cloth, and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console. Then, thoroughly dry the treadmill with a soft towel. TROUBLESHOOTING a. Check
  • ProForm Performance 1450 | Instruction Manual - Page 28
    incline system is calibrated, remove the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service
  • ProForm Performance 1450 | Instruction Manual - Page 29
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG
  • ProForm Performance 1450 | Instruction Manual - Page 30
    age 35 or persons with pre-existing health problems. The heart rate monitor is not a You can use your heart rate as a guide to find the proper intensity level. The strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires part of your everyday life. 30
  • ProForm Performance 1450 | Instruction Manual - Page 31
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch­-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward 1
  • ProForm Performance 1450 | Instruction Manual - Page 32
    NOTES 32
  • ProForm Performance 1450 | Instruction Manual - Page 33
    NOTES 33
  • ProForm Performance 1450 | Instruction Manual - Page 34
    PART LIST Key No. Qty. 1 44 2 24 3 1 4 4 5 4 6 1 7 6 8 2 Console Clamp Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Model No. PETL12714.0 R0114A Key No Hood Accent Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame
  • ProForm Performance 1450 | Instruction Manual - Page 35
    1 104 1 105 1 106 1 107 1 * - Description Filter Motor Isolator Receptacle Strap Pulse Sensor User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 35
  • ProForm Performance 1450 | Instruction Manual - Page 36
    36 14 26 39 35 43 2 23 14 26 39 35 11 2 25 44 61 15 59 30 34 40 15 57 14 14 14 40 14 42 46 23 52 59 21 14 50 51 100 10 30 34 49 19 2 2 102 20 10 24 73 103 10 10 23 10 100 10 60 45 23 56 2 59 30 34 47 12 14 11 14 2 25 2 26 39 12 35 53 55 3 21 2 59 48 30 34 14
  • ProForm Performance 1450 | Instruction Manual - Page 37
    EXPLODED DRAWING B Model No. PETL12714.0 R0114A 66 14 14 14 65 67 71 29 33 69 70 16 32 33 33 33 67 2 68 14 2 71 2 72 68 76 68 2105 75 68 2 78 68 2 14 77 2 37
  • ProForm Performance 1450 | Instruction Manual - Page 38
    EXPLODED DRAWING C 79 1 28 11 86 1 1 85 1 89 Model No. PETL12714.0 R0114A 11 4 1 1 92 28 11 87 1 1 11 4 1 84 1 81 7 82 33 97 17 13 63 62 91 22 74 94 91 17 97 33 38 90 22 81 74 77 13 10 7 83 63 62
  • ProForm Performance 1450 | Instruction Manual - Page 39
    EXPLODED DRAWING D Model No. PETL12714.0 R0114A 18 98 41 1 2 58 41 2 10 1 1 99 1 64 1 88 95 9 5 93 1 2 1 21 1 2 11 8 1 1 1 36 1 80 106 107 1 27 1 1 1 21 9 5 1 1 37 31 101 96 96 1 1 39
  • ProForm Performance 1450 | Instruction Manual - Page 40
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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Serial Number
Decal
Model No. PETL12714.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA