ProForm Vr900 Ekg English Manual
ProForm Vr900 Ekg Manual
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ProForm Vr900 Ekg manual content summary:
- ProForm Vr900 Ekg | English Manual - Page 1
you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.proform. - ProForm Vr900 Ekg | English Manual - Page 2
cycle. 1. Read all instructions in this manual before using the recumbent cycle. 7. The recumbent cycle should not be used by persons weighing more than 250 pounds. 2. It is the responsibility of the owner to ensure that all users of the recumbent cycle are adequately informed of all precautions - ProForm Vr900 Ekg | English Manual - Page 3
of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the PROFORM® VR 900 EKG. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday - ProForm Vr900 Ekg | English Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools - ProForm Vr900 Ekg | English Manual - Page 5
1. While another person holds the Upright (6) in the position shown, connect the Extension Wire (18) to the Reed Switch Wire (20). Refer to the inset drawing. Make sure that the plastic sheath is in the location shown. Insert the tip of the Resistance Cable (22) into the indicated opening in the - ProForm Vr900 Ekg | English Manual - Page 6
5. Hold the Console (9) near the Upright (6) as shown. 5 Identify the green console ground wire and attach it to the Upright with an M4 x 16mm Screw (21). Next, connect the Reed Switch Wire (18) and the two Pulse Wires (33) to the corresponding wires on the Console (9). Console Wires 18 33 6 9 - ProForm Vr900 Ekg | English Manual - Page 7
8. Hold the Rear Stabilizer (3) under the Carriage Bar 8 (7) in the position shown. Attach the Rear Stabilizer to the Carriage Bar with three M8 x 100mm Button Bolts (63) and three M8 Washers (55). 63 55 63 55 7 3 9. Insert the lower end of the Backrest Frame (8) into the Seat Frame (27). - ProForm Vr900 Ekg | English Manual - Page 8
Adjust the Right Pedal Strap (not shown) in the same way. 14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor. HOW TO OPERATE THE - ProForm Vr900 Ekg | English Manual - Page 9
Battery Door Battery Clip DESCRIPTION OF THE CONSOLE Mode On/Reset Button Button The innovative console features six modes that provide instant exercise feedback during your workouts: Speed-Displays your pedaling speed, in miles per hour. Time-Displays the elapsed time. Note: If you stop - ProForm Vr900 Ekg | English Manual - Page 10
See assembly step 4 on page 5 for battery installation instructions. 1. To turn on the power, press the on/ four minutes. Note: The monitor has an "auto-off" feature. If the pedals are not moved and the monitor buttons are not pressed for exercise aid in determining heart rate trends in general. 10 - ProForm Vr900 Ekg | English Manual - Page 11
MAINTENANCE AND TROUBLE-SHOOTING Inspect and properly tighten all parts of the recumbent cycle regularly. To clean the recumbent cycle, use a soft, To do this, the side shields must first be removed. Refer to the instructions at the left and remove the left side shield. Remove the right side shield - ProForm Vr900 Ekg | English Manual - Page 12
exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide parts: A warm-up, consisting of 5 to 10 minutes of stretching (see page 13) and light exercise and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve - ProForm Vr900 Ekg | English Manual - Page 13
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm Vr900 Ekg | English Manual - Page 14
x 25mm Button Screw 72 2 M10 x 75mm Carriage Bolt 73 1 Return Spring 74 1 Seat Knob 75 1 Resistance Knob 76 1 Stop Bolt # 1 User's Manual # 3 Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - ProForm Vr900 Ekg | English Manual - Page 15
EXPLODED DRAWING-Model No. PFEX01010 R0901A 22 35 71 17 17 71 22 42 30 18 6 9 33 75 38 16 69 37 19 10 24 17 71 20 21 12 24 17 71 17 71 17 71 2 72 42 33 65 21 76 67 45 32 47 46 48 31 49 21 25 10 11 25 74 60 27 55 15 55 29 29 13 55 29 8 21 58 45 32 20 39 1 19 21 34 26 56 43 - ProForm Vr900 Ekg | English Manual - Page 16
PROFORM® VR 900 EKG recumbent cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual). PROFORM product through one of its authorized service centers. All repairs for which warranty
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEX01010
Serial No.
Patent Pending
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!