Pyle PSWHRL34 PSWHRL34 Manual 1
Pyle PSWHRL34 Manual
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Pyle PSWHRL34 manual content summary:
- Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 1
. We are not responsible for damage incurred in returning items for repair. A letter stating your exact street addres, daytime phone number, and the problem you are experiencing should be included. You must also enclose a copy of the original receipt a sproof of date of purchase Brooklyn, NY 11204 - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 2
Clock and Date 7.3 Pairing the Watch with chest belt Dual Time 8.1 Set Dual Time 8.2 View Dual Time Stopwatch 9.1 Use the Stopwatch 9.2 Take Lap Time 9.3 Review Lap Time 9.4 Reset Stopwatch and Lap Time Set Your Personal Data for Your Personal Heart Rate Mode 10.1 Set Gender, Birthday and Height 10 - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 3
various functions of your new heart rate monitor, please read this user manual carefully. 1.1 General It's important that you know your maximum heart rate reference guide. You may estimate your MHR using the following formula: 220 - age = MHR. WARNING ! ! This product set, like most electronic or - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 4
2.0 Functions of the Operating Keys (+) ! To increase the value in setting mode. ! To shift from DUAL Clock to Home Time in Time mode. ( - ) ! To decrease the value in setting mode. ! To trigger the keytone ON/OFF. ! To trigger the stopwatch START/STOP. ! To t r i g g e r t h e A l a r m ON/OFF. ! - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 5
4.0 Wear the Chest Belt 1 Connect one connector with the chest belt. Ensure that the connector is completely lodged into the chest belt. 2 Extend the elastic band for allowing a loose fitting the chest belt on your chest. 3 Fit the chest belt on your chest with one hand. 4 Connect the opposite - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 6
5.0 Functions Mode ! Press any button to resume the display if Power Saving Mode is activated - Blank display. ! Press to next menu. Time Mode Time Mode (2 seconds later) Scan Mode Scan Mode (2 seconds later) Stopwatch Mode Stopwatch Mode (2 seconds later) SOS Mode SOS Mode (2 seconds later) - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 7
6.0 Activate or Deactivate the Key Tone and Heart Rate Zone Alert ! Press to activate ( appears) or deactivate ( disappears) the Key tone and Heart rate Zone Alert . 7.0 Language, Clock, Date, and Pairing with the chest belt 7.1 Set Language ! Press until "TIME" appears and hold for 2 seconds. - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 8
! Press / to select year, month and day, and confirm each with . 7.3 Pairing the Watch with the Chest Belt ! Press / to start pairing (pair the chest belt with the watch) and confirm with . Press can terminate the process during the pairing. Press to return to Time Mode. ! NOTE: Pairing will - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 9
(U), In (I) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are recorded if the chest belt is worn. These records can be reviewed on Heart Rate Mode. ! Press to resume the connection if the watch loses connection with chest belt during running, ! Check the chapter 11.0 for the - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 10
9.2 Take Lap time ! Press to take a lap time when the stopwatch is running. running lap time (lap 1) running lap time (lap 2) 9.3 Review Lap time ! Press to stop the stopwatch and press to review total lap time, lap time of each lap and the average lap heart rate of each lap. Press to quit - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 11
the Heart Rate Setting mode too by holding for 2 seconds. ! Press / to set gender, birthday, height, weight, sport type, heart rate zone setting type (auto/manual) and your upper and lower heart rate (for manual heart rate zone setting). Confirm each with . 10.1 Set Gender, Birthday And Height 9 - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 12
(slow) (middle) (fast) (slow) (middle) (fast) (low) (middle) (high) Lower Limit (Manual) Upper Limit (Manual) 11.0 View the Target Heart Rate Zone Indications Heart Rate Zone Upper Limit (Auto or Manual) Lower Limit (Auto or Manual) Above Zone In-Zone (the target heart rate zone) Below Zone - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 13
will be activated automatically when Heart Rate Mode is selected. NOTE: ! Please wear the chest belt in advance before using the Heart Rate function. Review the Training Record ! Press / to see the Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I) and Below(L) Zone Exercise - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 14
12.0 Alarm 12.1 Select Alarm 1 or Alarm 2 ! Press until "ALARM" appears. Press to select Alarm 1 or Alarm 2. 12.2 Set Daily Alarm ! Press until "ALARM" appears and hold for 2 seconds. ! Press / to select hour and minute, and confirm each with . Press to return to Alarm Mode. 12.3 Activate or - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 15
13.0 SOS Mode ! User's personal infomation for emergency. 13.1 Set Name for SOS. ! Press once. Press / until "NAME" appears and hold for 2 seconds. ! Press / to select the alphabet, and confirm each with . Press to return to SOS Mode. Space Space (Space) 13.2 Set Blood type for SOS. ! Press - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 16
13.3 Set Phone number for SOS. ! Press once. Press / until "PHONE" appears and hold for 2 seconds. ! Press / to select the digit, and confirm each with . Press to return to SOS Mode. 13.4 View Name, Blood type, Phone number for SOS ! Press once. Press / to view the Name, Blood type, and phone - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 17
14.0 View Scan mode: Current Time Mode, Stopwatch Mode and Heart Rate Mode cyclically. The Scan Mode shows all training results after a training. ! Press until "SCAN" appear. ! Without pressing any key the watch starts to show the following displays one by one cyclically: TIME, STW, AVGHR, KCAL and - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 18
16.0 Low Battery Indication ! When the battery of the watch drops to a low level, the Low Battery Indicator will be ON to remind user. 17.0 Reset the Watch and Power Saving Mode ! In any Modes, hold all the 4 buttons for more than 5 seconds will reset all the settings of the watch. After reset, all - Pyle PSWHRL34 | PSWHRL34 Manual 1 - Page 19
19.0 Chest Belt Battery Replacement 1.Turn the battery cover with a coin counterclockwise until the arrow pointing to arrow. 2.Turn the cover further gently to pop it out. 3.Put aside the battery cover. 4.Remove the empty battery. 5.Insert a new CR2025 battery with the (+) side of the battery touch
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IMPORTANT:
Pack carefully
in
original package
if
possible. We are not responsible for
damage
incurred
in
returning items for repair.
A letter stating your
exact
street addres, daytime
phone
number,
and
the problem
you
are
experiencing should
be
included.
You
must also enclose a
copy
of the original receipt a sproof of
date
of purchase
Brooklyn,
NY
11204
1-800-444-5671
Monday Through Thursday.
gAM
to 5PM
Friday
gAM
to 1
PM
Eastern.