Pyle SLFTRD213 Instruction Manual

Pyle SLFTRD213 Manual

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  • Pyle SLFTRD213 | Instruction Manual - Page 1
    SLFTRD213 Folding Treadmill Electric Motorized Running Machine 12 Pre-set Program, Digital Smart Treadmill with 4 Selectable Incline Levels
  • Pyle SLFTRD213 | Instruction Manual - Page 2
    after using and before cleaning, assembling, or servicing the treadmill. Failure to follow these instructions may lead to personal injury and cause than those described in this manual. Should any problems arise, discontinue use and consult an Authorised Service Representative. • Never operate the
  • Pyle SLFTRD213 | Instruction Manual - Page 3
    of a moving treadmill belt. Carefully read this instruction manual before use. • Maximum Weight Capacity is 120 it must be replaced by the manufacturer, its service agent or similarly quali ed persons persons in order have pre-existing health problems. Read all instructions before using any tness
  • Pyle SLFTRD213 | Instruction Manual - Page 4
    S10 Safety Tether Key 1 PC S11 Left and Right End Cap 1 PAIR ASSEMBLY INSTRUCTIONS Hexagon Socket Oval Head Bolt M8x30 2 PCS Locknut 2 PCS S2 S1 S3 STEP both Right and Left Handlebar Support Tubes up. One person should hold the both Right and Left Handlebar Support Tubes in place while the
  • Pyle SLFTRD213 | Instruction Manual - Page 5
    the cables. Connect the Control Pad signal cable (A) from the right handlebar to the signal cable (B) on right support tube. Install the Handlebar Bracket onto the Right and Left Handlebar Support Tubes, use two Hexagon Socket Oval Head Bolt M8x16 (S3), two Hexagon Socket Oval Head Bolt M8x30 (S10
  • Pyle SLFTRD213 | Instruction Manual - Page 6
    program (P01-P12) mode before training. MODE: Press the MODE button to select di erent functions (time, distance, or calories) for setting exercise goals in manual program mode before training. 6 www.SereneLifeHome.com
  • Pyle SLFTRD213 | Instruction Manual - Page 7
    during exercise. Calorie starts counting up. (This data is a rough guide for comparison of di erent exercise sessions and should not be used in For a more accurate reading, grip pulse sensors with both hands. TRAINING IN MANUAL PROGRAM MODE You may pre-set target TIME, DISTANCE, or CALORIES in STOP
  • Pyle SLFTRD213 | Instruction Manual - Page 8
    The running belt starts moving with an initial speed of 0.6 MPH. You may press the SPEED ʴ or SPEED ʵ button on the computer console or handlebar to increase or decrease the running speed during exercise. Time starts counting down from pre-set target time to 0:00 per 1 second backward. When the pre-
  • Pyle SLFTRD213 | Instruction Manual - Page 9
    in di erent categories: • Quick Run • Map Mode • Target Mode Please understand that we are not able to o er you a complete operation guide of application inside this manual, as the app will be updated from time. This process can make changes to the operation or the design of the application
  • Pyle SLFTRD213 | Instruction Manual - Page 10
    4 LEVELS MANUAL INCLINE Incline Adjuster Lock Pin There are 4 incline angles that the Incline Adjuster can be set to. Place one hand on the rear end of
  • Pyle SLFTRD213 | Instruction Manual - Page 11
    BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 3 - 5 MPH. Use the Allen Wrench provided to turn
  • Pyle SLFTRD213 | Instruction Manual - Page 12
    leave or use the unit outdoors. Ensure the master power switch is o and the power cord is un-plugged from wall outlet. TROUBLESHOOTING GUIDE PROBLEM Treadmill will not start Belt slips Belt hesitates when stepped on Belt is not centerd POTENTIAL CAUSES CORRECTIONS 1. Treadmill not plugged in
  • Pyle SLFTRD213 | Instruction Manual - Page 13
    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to ve minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous
  • Pyle SLFTRD213 | Instruction Manual - Page 14
    QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward
  • Pyle SLFTRD213 | Instruction Manual - Page 15
    Power: 1.5HP • Running Belt / Running Surface Size (L x w): 39.37'' x 15.75'' -inches • Motor Power: 1.5 HP • Adjustable Speed: 0.6 - 6.5 mph • Maximum Weight Support: Up to 265 lbs. • *Some Assembly Required • Power Supply: 100-120V • Total Folded Dimensions (L x W x H): 25.19'' x 24.01'' x49.21
  • Pyle SLFTRD213 | Instruction Manual - Page 16
    Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: [email protected]
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Folding Treadmill
Electric Motorized Running Machine
SLFTRD213
12 Pre-set Program, Digital Smart Treadmill
with 4 Selectable Incline Levels