Pyle SLFTRD30 Instruction Manual

Pyle SLFTRD30 Manual

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  • Pyle SLFTRD30 | Instruction Manual - Page 1
    SLFTRD30 Folding Treadmill Electric Motorized Running Machine 12 Pre-set Program, 5 White LED Display & Mobile Phone/Tablet, Water Bottle Holder for Indoor Exercise
  • Pyle SLFTRD30 | Instruction Manual - Page 2
    assembling, or servicing the treadmill. Failure to follow these instructions may lead to personal injury and cause damage to the treadmill. WARNING: To than those described in this manual. Should any problems arise, discontinue use and consult an Authorised Service Representative. • Never operate the
  • Pyle SLFTRD30 | Instruction Manual - Page 3
    onto or o of a moving treadmill belt. Carefully read this instruction manual before use. • Maximum Weight Capacity service agent or similarly quali ed persons persons in order to avoid a hazard. • Never operate this treadmill pre-existing health problems. Read all instructions before using any
  • Pyle SLFTRD30 | Instruction Manual - Page 4
    Covers x 4 S8 Safety Key (emergency stop) x 1 Allen Key x 1 ASSEMBLY INSTRUCTIONS Wrench x 1 Tablet Holder x 1 4 S1 3 S2 S3 S2 S1 S3 1 and two M8 Nylon Nuts (S2) to secure both Left/ Right Handlebar Support Tubes (3, 4) onto the Base Frame (1). Semi-tighten bolts with the Allen Wrench
  • Pyle SLFTRD30 | Instruction Manual - Page 5
    Left Stand Tube and Right Stand Tube. B. Connect the wire that comes from the Computer Console to the Main Control Cable from the right handlebar support of the Right Stand Tube . C. Attach the Handlebar onto both ends of the Stand Tube, tighten the screws with the Allen Key provided. S4 S4
  • Pyle SLFTRD30 | Instruction Manual - Page 6
    Step 3 A. Install both Handlebar Covers (S4) onto the Handlebar. S10 S10 Step 4 A. Remove the four Flat Head Phillips Screw (S10) in the back of the Computer Console. B. Attach the Tablet Holder onto the Computer Console, tighten the screws with the Allen Key provided. S12 S11 S10 S10 Step 5 A.
  • Pyle SLFTRD30 | Instruction Manual - Page 7
    running belt starts moving with an initial speed of 1.0 KPH. Always allow the treadmill to reach a speed of 1.0 KPH before stepping on to the running belt functions (time, distance, or calories) for setting exercise goals in manual program mode before training. SPEED + (SPEED UP): Press the SPEED
  • Pyle SLFTRD30 | Instruction Manual - Page 8
    calories burned during your workout. (This data is a rough guide for comparison of di erent exercise sessions and should not be used seconds. For a more accurate reading, grip pulse sensors with both hands. TRAINING IN MANUAL PROGRAM MODE: You may pre-set target TIME, DISTANCE, or CALORIES in STOP
  • Pyle SLFTRD30 | Instruction Manual - Page 9
    THE MACHINE 1. Unfolding the machine Kick to unfold 2. Folding the machine CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn o and unplug the treadmill before cleaning or performing routine maintenance. WARNING: Always check the wear and tear components like
  • Pyle SLFTRD30 | Instruction Manual - Page 10
    switch is o and the power cord is un-plugged from wall outlet. TROUBLESHOOTING GUIDE Problem Tr ead mill will no t start . Belt slips. Belt hesitates when stepped on. Belt is not centred. Potential Causes 1. Treadmill not plugged in. 2. Safety Tether Key is not co rrectly installed. 3. Circuit
  • Pyle SLFTRD30 | Instruction Manual - Page 11
    at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 6-7 MPH. Use the 6 mm Allen Wrench provided to turn the rear roller adjustment bolts in order to
  • Pyle SLFTRD30 | Instruction Manual - Page 12
    Allen Wrench provided, turn both left and right rear roller adjustment bolts 1/4 turn clockwise, then turn the main power switch back on and run the treadmill at a speed of 6-7 MPH. Run on to the running belt to determine if the belt is still slipping. Repeat this procedure until the belt no
  • Pyle SLFTRD30 | Instruction Manual - Page 13
    SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right
  • Pyle SLFTRD30 | Instruction Manual - Page 14
    HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg. CALF/ACHILLES STRETCH Lean against a wall with your right leg in front of the left and your
  • Pyle SLFTRD30 | Instruction Manual - Page 15
    Quick Exercise Sessions • Adjustable Speed & Timer Settings • Manual Style, Angle Adjustable Incline Levels • Used for Walking, : Manual • Adjustable Speed Setting: 0.6 - 7.5 MPH (Up to 12 KMH) • Adjustable Timer Setting: 5 - 99 Minutes • Maximum Weight Support: Up to 240+ lbs. • Treadmill Motor
  • Pyle SLFTRD30 | Instruction Manual - Page 16
    Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: [email protected]
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12 Pre-set Program, 5 White LED Display & Mobile Phone/Tablet,
Water Bottle Holder for Indoor Exercise
SLFTRD30
Folding Treadmill Electric Motorized Running Machine