Pyle SLRWMC18 Instruction Manual

Pyle SLRWMC18 Manual

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  • Pyle SLRWMC18 | Instruction Manual - Page 1
    SLRWMC18 Sports Training Row Machine Smart Rowing Machine with Digital Computer Exercise Monitor, Portable Folding Style, Adjustable Resistance
  • Pyle SLRWMC18 | Instruction Manual - Page 2
    without notice. IMPORTANT SAFETY NOTICE Note the following precautions before assembling and operating the machine. 1. Read this User's Manual and follow the instruction carefully before using the Rowing Machine. Make sure that it is properly assembled and tightened before use. 2. We recommend
  • Pyle SLRWMC18 | Instruction Manual - Page 3
    EXPLOADED DIAGRAM www.SereneLifeHome.com 3
  • Pyle SLRWMC18 | Instruction Manual - Page 4
    40 Round tube plug 10 41 Sensor wire 16 42 Extension wire 1 43 Ball cap 2 QTY 2 2 3 6 12 1 6 1 1 2 2 1 2 2 2 1 1 2 1 1 2 ASSEMBLY INSTRUCTIONS STEP 1: Lock Rear support frame (4) on Guide rail (3) with Hex socket pan head screw (13), Spring washer (19) and Flat washer (20). 3 13 19 20 20
  • Pyle SLRWMC18 | Instruction Manual - Page 5
    STEP 2: Take o the cushion (36) and insert the Saddle (28) on Guide rail (3). Then fasten cushion (36) back to Guide rail (3) with Hex socket pan head screw (13). 28 36 3 13 STEP 3: Assemble Front bottom tube (2) to Main frame (1) with Square neck bolt (9). Flat washer (
  • Pyle SLRWMC18 | Instruction Manual - Page 6
    (3) on Main frame (1) with Hex bolt (11), Flat washer (22), Nylon nut (18), then put on Cap nut (43). 3. Lock Guide rail (3) on Main frame (1) with Bolt (30) and Flat washer (21). 43 11 22 30 21 41 3 42 22 18 43 STEP 5: Assemble Paddle (37)
  • Pyle SLRWMC18 | Instruction Manual - Page 7
    to avoid injury when folding) 1. Unscrew Bolt (30) , then take o Bolt (30) and Flat washer (21). Lift up Guide rail (3) in arrow direction, as Figure 1 show. 2. Align the hole of Guide rail (3) and Main frame (1), then lock them together with Bolt (30) and Flat washer (21), as Figure 2 show. Figure
  • Pyle SLRWMC18 | Instruction Manual - Page 8
    KEY FUNCTION: MODE/SELECT: To select the function you want. Hold the key for 4 seconds to have all function values reset (total reset). RESET/CLEAR (if have): To let the value reset. OPERATION PROCEDURES: AUTO ON/OFF: The monitor will be automatically shut o if there is no signal coming in for 4
  • Pyle SLRWMC18 | Instruction Manual - Page 9
    STRETCHING Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
  • Pyle SLRWMC18 | Instruction Manual - Page 10
    SLRWMC18 Sports Training Row Machine Smart Rowing Machine with Digital Computer Exercise Monitor, Portable Folding Style, Adjustable Resistance Features: • Smart Fitness Rowing Machine • Compact Gym Exercise Rower Style • For Sports Training, Cardio Fitness, Weight Loss Fat Burning • Measures Time,
  • Pyle SLRWMC18 | Instruction Manual - Page 11
    53.1" -inches • Total Assembled Rower Size (L x W x H): 77.2'' x 16.1'' x 29.9'' -inches Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: [email protected] This product can expose you to a chemical or group of checmicals, which may include "Nickel Carbonate" which is known in
  • Pyle SLRWMC18 | Instruction Manual - Page 12
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Sports Training Row Machine
SLRWMC18
Smart Rowing Machine with Digital Computer
Exercise Monitor, Portable Folding Style,
Adjustable Resistance