Pyle SLSPT438 Instruction Manual

Pyle SLSPT438 Manual

Get Pyle SLSPT438 PDF manuals and user guides View all Pyle SLSPT438 manuals
Add to My Manuals
Save this manual to your list of manuals

Pyle SLSPT438 manual content summary:

  • Pyle SLSPT438 | Instruction Manual - Page 1
    SLSPT438 Portable Body Fitness Trampoline Pro Aerobics Trampoline with Adjustable Handrail
  • Pyle SLSPT438 | Instruction Manual - Page 2
    warnings are not followed or if this equipment is not assembled and used according to all instructions. 7. Keep others and pets away from equipment when in use. 8. Always make sure that are labeled. Read this manual carefully before using the Portable Body Fitness Trampoline. 2 www.SereneLifeHome.
  • Pyle SLSPT438 | Instruction Manual - Page 3
    PRODUCT PARTS DRAWING G H A B F C D Part Description A. Trampoline Frame (Cover pre-assembled) B. D-Shape Safety Lock C. Foot D. Foot Cap E. Big Knob Screw F. Small Knob screw G. Grab Tube H. Handrail Connecting Tube I. Handrail Support Tube E I Qty 1 1 6 6 2 2 1 2 2 www.SereneLifeHome.com 3
  • Pyle SLSPT438 | Instruction Manual - Page 4
    Assembly Instruction Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your
  • Pyle SLSPT438 | Instruction Manual - Page 5
    but there is one foot between these two feet. Slide the Handrail Support Tube (I) onto the two Foot (C), and then press the Foot Cap Handrail Connecting Tube (H). Slide the two Handrail Connecting Tube (H) into the Handrail Support Tube (I) and lock in position with the Big Knob Screw (E). STEP 5:
  • Pyle SLSPT438 | Instruction Manual - Page 6
    before using the trampoline. It must be properly positioned. INSTALLATION INSTRUCTIONS 1. Adequate overhead clearance is essential. A minimum of 24 to make all users aware of practices speci ed in the user manual. CARE AND MAINTENANCE Inspect the trampoline before each use and replace any
  • Pyle SLSPT438 | Instruction Manual - Page 7
    Fitness Trampoline, as well as being alert to the performer's own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions, Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the Portable Body Fitness Trampoline. 6. The
  • Pyle SLSPT438 | Instruction Manual - Page 8
    sprains and broken bones, come to a complete stop before dismounting. 26. Use the Portable Body Fitness Trampoline only as described in this manual. 27. Always store the Portable Body Fitness Trampoline indoors in a dry place. 28. Secure the trampoline against unauthorized and unsupervised use. 29
  • Pyle SLSPT438 | Instruction Manual - Page 9
    or air movement must be calm to gentle. The trampoline must not be used in gusty or severe winds. 18. Read all instructions before using the trampoline. Warnings and instructions for the care, maintenance, and use of the trampoline are included to promote safe, enjoyable use of this equipment. www
  • Pyle SLSPT438 | Instruction Manual - Page 10
    WORKOUT PROGRAM Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches
  • Pyle SLSPT438 | Instruction Manual - Page 11
    WARM-UP AND COOL-DOWN Warm-Up: The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to ve minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include
  • Pyle SLSPT438 | Instruction Manual - Page 12
    BASIC WORKOUT Basic Workout Exercises (Do each movement 10 times) Contact Bounce, Big Bounce Place your feet shoulder-width apart and bend at the knees. Place your hands on your waist. Start bouncing very gently without your feet leaving the mat. On your second bounce, bounce high enough that your
  • Pyle SLSPT438 | Instruction Manual - Page 13
    Basic Workout Program Jogger Warm-Up Do each exercise 10 times 1. Contact Bounce 2. Foot Tap 3. Hamstring Curls 4. Side to Side 5. Contact Bounce 6. Jog in Place 7. Jog Bounce 8. Jog in Place 9. Contact Bounce Jogger Cool-Down Do each exercise 10 times 1. Contact Bounce 2. Jog in Place 3. Jog
  • Pyle SLSPT438 | Instruction Manual - Page 14
    14 www.SereneLifeHome.com
  • Pyle SLSPT438 | Instruction Manual - Page 15
    • *Some Assembly Required What's in the Box: • Trampoline Folded Frame (Cover Pre-assembled) • D-Shape Safety Lock • Grab/Handrail Connecting/ Handrail Support/Leg Tubes • Installation Accessories Technical Specs: • Handrail Height Setting: 35.4" x 47.2" -inches • Weight Capacity: Up to 220 lbs
  • Pyle SLSPT438 | Instruction Manual - Page 16
    Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: [email protected]
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
Portable Body Fitness Trampoline
SLSPT438
Pro Aerobics Trampoline with Adjustable Handrail