Pyle SLXB18 Instruction Manual

Pyle SLXB18 Manual

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  • Pyle SLXB18 | Instruction Manual - Page 1
    SLXB18 Smart Stationary Exercise Bike Digital Fitness Bicycle Pedal Trainer with Pulse Monitor, Fold-Away Style
  • Pyle SLXB18 | Instruction Manual - Page 2
    IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual for future reference. The speci cations of this product may vary from this photo and are subject to change without prior notice. IMPORTANT SAFETY PRECAUTIONS
  • Pyle SLXB18 | Instruction Manual - Page 3
    GENERAL SAFETY INSTRUCTIONS • Keep children and pets away from equipment while in use. • shown on the seat post. • Use this exercise bike for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the manufacturer. • Never operate the exercise bike
  • Pyle SLXB18 | Instruction Manual - Page 4
    WHAT'S IN THE BOX? 1. Bike Frame 2. Monitor 3. Saddle Frame 4. Resistance Bands (attached) 5. Saddle 6. Back Rest 7. 2 x Pedals 8. Handlebars (with pulse sensors) 9. Saddle Handlebars 10. 2 x Stabiliser Feet (one with wheels) 11. 1 x Hand Screw 12. Screws and Tools (Hex Tool & Allen Key) 6 5 4
  • Pyle SLXB18 | Instruction Manual - Page 5
    ASSEMBLY INSTRUCTIONS • Unscrew bolts from the stabiliser bars. Attach to the main body into the corresponding grooves, using bolts and curved washers. Use the supplied allen key
  • Pyle SLXB18 | Instruction Manual - Page 6
    • Slide saddle frame into the main frame and secure in place using the hand screw provided. • Add handlebars to the main frame using two screws and curved washers provided, placing through the top of the handlebars into the frame and tighten using the allen key. 6 www.SereneLifeHome.com
  • Pyle SLXB18 | Instruction Manual - Page 7
    batteries into the back of the monitor as instructed in the battery well of the monitor. Make sure that the batteries are inserted the correct way round for it to work. Slide the monitor
  • Pyle SLXB18 | Instruction Manual - Page 8
    heart rate when holding the pulse sensors on the handlebar. The readings from the display monitor may vary and are to be used only as a guide The display monitor requires 2xAA Batteries (Not supplied) Do not mix old and new batteries. Ensure correct installation of batteries noting the polarity as
  • Pyle SLXB18 | Instruction Manual - Page 9
    THE HAND PULSE SENSOR SYSTEM Hand pulse sensors are built-in to the handlebars on the exercise bike. During a workout, grasp both sensors that are set into the handlebars. For an accurate reading, use a comfortable grip. The monitor displays the heart rate after a few seconds. Both sensors must be
  • Pyle SLXB18 | Instruction Manual - Page 10
    WARMING UP AND COOLING DOWN IMPORTANT CALF AND ACHILLES STRETCH Stand approximately one arm's length away from a wall or chair with your feet hip-width apart. Keeping your toes pointed forward, move one leg in close to the chair while extending the other leg behind you. Bending the leg closest to
  • Pyle SLXB18 | Instruction Manual - Page 11
    STANDING HAMSTRINGS STRETCH Stand with your legs hip width apart. Extend one leg out in front of you and keep that foot at against the ground. With your hands resting lightly on your thighs, bend your back leg and lean forward slightly from your hips until you feel a stretch in the back of your
  • Pyle SLXB18 | Instruction Manual - Page 12
    EXERCISES FOR RESISTANCE BANDS BICEP CURL: With your arms tucked into your sides and palms facing up, slowly bring your hands up to your chest and lower them in a controlled manner. LATERAL RAISE: With palms facing each other raise arms up to your shoulder level in an outward movement, so your arms
  • Pyle SLXB18 | Instruction Manual - Page 13
    a micro ber cloth, be sure to wring out the cloth so that it is just damp. TROUBLESHOOTING PROBLEM Base is unstable SOLUTION Make sure that the oor is at and that there are no tiny objects change The resistance dial may be broken, contact SereneLife Customer Services. www.SereneLifeHome.com 13
  • Pyle SLXB18 | Instruction Manual - Page 14
    for Weight Loss, Cardiovascular Fitness, Endurance & Stamina Building Technical Specs: • Flywheel Resistance Adjustment: 1 - 8 Strength Level Intensity • Maximum Weight Support: Up to 265 lbs. • *Some Assembly Required • Battery Operated LCD Display, Requires (2) x 'AA' Batteries, Included • Total
  • Pyle SLXB18 | Instruction Manual - Page 15
    www.SereneLifeHome.com 15
  • Pyle SLXB18 | Instruction Manual - Page 16
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Smart Stationary Exercise Bike
SLXB18
Digital Fitness Bicycle Pedal Trainer
with Pulse Monitor, Fold-Away Style