Pyle SQDBB-1 Instruction Manual

Pyle SQDBB-1 Manual

Pyle SQDBB-1 manual content summary:

  • Pyle SQDBB-1 | Instruction Manual - Page 1
    Functional Fitness Activate your body and your mind by building muscular strength and training neuromuscular responses for long-lasting health bene ts. Work Out Anywhere Once you become comfortable with the board, use it at the gym, in your o ce or right in your living room. Sculpt Legs, Abs + Core
  • Pyle SQDBB-1 | Instruction Manual - Page 2
    a spotter or some other suitable form of balance aid. • Stand in a doorway and touch both sides of the door frame beside you Balance Board Workout Guide Balance Training Balance Training with Medicine Ball (weights) Squat on Balance Board Push Up on Balance Board www.squatz.com
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www.squatz.com
Work Out Anywhere
Once you become comfortable with the board, use it at the gym, in your office or right in your living room.
Sculpt Legs, Abs + Core
Engage your entire body, target core muscle groups and underutilized muscles.
Whether your sport is skateboarding, surfing, or basketball, enjoy the benefits of improved reaction time!
Features
Perfect Match for Standing Desks
Lightweight Balance Exerciser/Fit Tilt Board
Relax Muscles and Relieve Stress
Suitable for Some Workout or Doing a Plank on the Balance Board
Premium Natural Hardwood
Comfortable Non-Slip Surface
Made of High-Quality Hardwood
Relieve Foot Aches and Pains
Promotes Microcirculation
Engaging Core Exercise and Textured Surface
What's in the Box:
Balance Board
Glide Roller
Technical Specs:
Construction Materials: Wood
Weight Capacity: 260 lbs.
Balance Board: 28.9” x 11” x 1.3”-inches
Glide Roller (L x D): 15.7” x 4.33”-inches
Functional Fitness
Activate your body and your mind by building muscular strength and
training neuromuscular responses for long-lasting health benefits.