Weslo Cadence G 3.9 Treadmill User Manual

Weslo Cadence G 3.9 Treadmill Manual

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Weslo Cadence G 3.9 Treadmill manual content summary:

  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 1
    www.weslo.com Model No. WLTL19213.0 Serial No. Write the serial number in the space above for reference. USER’'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 2
    OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 9 TREADMILL OPERATION 10 HOW TO FOLD THE TREADMILL 12 TROUBLESHOOTING 13 EXERCISE GUIDELINES 15 WARNING DECAL PLACEMENT This drawing shows the
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 3
    and instructions in this manual and all warnings on your treadmill before using your treadmill. walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 13 if the treadmill
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 5
    , read this manual carefully before using the treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Length: 4 ft. 3 in. (130 cm) Width: 2 ft. 3 in. (69 cm) Console Handrail Key/Clip Heart Rate Monitor Upright Walking Belt Rear Roller
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 6
    in the assembly step drawings. The number following the letter is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included. M6 Nut (F)–-4 M6 Washer (E)–-4 M8 Washer (K)–-2 M8 x 18mm Bolt (J)–-2 M6 x 45mm Bolt
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 7
    , there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •• To identify small parts, see page 6. •• Assembly requires the following tools: the included hex keys
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 8
    4. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 13 and
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 9
    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product’'s power cord has an equipment-earthing conductor and an
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 10
    )—-This mode displays the number of kilometers you have walked or run. •• Calories (CAL)—-This mode displays the approximate number of calories you have burned. •• Pulse—-This mode displays your heart rate. Next, stand on the foot rails of the treadmill. Find the clip attached to the key, and slide
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 11
    the console. Press the Start/Stop button to stop the walking belt. Next, remove the key from the console and : If you do not do this, the treadmill’'s electrical components may wear prematurely. To select your hands are clean. To measure your heart rate, stand on the foot rails and hold the
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 12
    be able to safely lift 25 pounds (11 kg) to raise or lower the treadmill. 1. Hold the end of the frame (L) firmly with your hands. CAUTION: with your back. Raise the frame to the vertical position. 1 2. Hold the treadmill securely with your right hand. Pull the pin (A) with your left hand and align
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 13
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 14
    belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. a b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller screws clockwise, 1/4 of
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 15
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT
  • Weslo Cadence G 3.9 Treadmill | User Manual - Page 16
    Part No. 349890 R0713A Printed in China © 2013 ICON IP, Inc.
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USER°S MANUAL
Model No. WLTL19213.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.weslo.com