2000 Mercury Cougar Owner Guide 1st Printing - Page 98

Seating and safety restraints HEAD RESTRAINTS Adjusting the head restraints If your vehicle is equipped with adjustable head restraints, push or pull the head restraint to raise it to the desired height. To lower, push the small catch in the collar around the stem and raise or lower the head restraint to the desired height. SEATING Manually adjusting the seats Pull the lever located under the front edge of the seat to move the seat forward or backward. 98