Acer ED320QR User Manual - Page 8

Tips and information for comfortable use

Page 8 highlights

This product has been shipped enabled for power management: • Activate display's Sleep mode within 15 minutes of user inactivity. viii • • Activate computer's Sleep mode within 30 minutes of user inactivity. Wake the computer from Sleep mode by pushing the power button. This product has been shipped enabled for power management: Tip•s aAnctdivaitne dfisoplramy's Saleteipomnodfeowirthcino15mmfinoutrets aofbusleer use inactivity. • Activate computer's Sleep mode within 30 minutes of user inactivity. Comp•uterWuasekres tmheaycocommppultaeirnforof meySelseterapinmaondde hbeyapduaschhiensgatfhteerpporwoleornbguetdtounse. . Users are also at risk of physical injury after long hours of working in front of a computer. Long work periods, bad posture, poor work habits, stress, Tinaidpesquaatne wdorikninfgocornmditiaontsi,openrsofnoal rhecalothmandfootrhterafabctloers ugresaetly increase the risk of physical injury. CInocmorpreucttercoumseprsumtear yuscaogmepmlaainy olefaedyteostcraarinpaalntdunhneealdsaycnhdersoamftee,rtpenrodloonnigtiesd, use. Utesneorssyanreovailtsios oart oritshkeorfmpuhsycsuicloaslkinejluetrayladfitseorrldoenrgs. hTohuerfsoollfowwoinrkginsygminptforomnstmoaf ya caopmpepaurteinr.tLhoenhgawndosr,kwpreisrtiso,dasr,mbsa,dshpooustlduerers, ,pnoeocrkwoor rbkahcka:bits, stress, ii••nnacrdeenaaqcsueuhmaitnbthgene,ewrssiooss,rkrekoonirnfeagspsbhcouoyrsrnintcdeiainntlgidioneonjrursn,rteypins.esgrslionngaslehnesaalttihonand other factors greatly I•ncorpreacint ,coswmeplluintegroursathgreombbaiynglead to carpal tunnel syndrome, tendonitis, t•enossytinfofnveitsiss oorr toigthhetrnemsus sculoskeletal disorders. The following symptoms may Ia••fpypoeuncaourhlmaidnvnbetenhsteeshsoesh,sraeownrsdeyasam,bkwpnutreroinssmstinss,g,aoorrmr atsin,nysgholoitnuhgledsreerrnes,scanuterirociknngorobr apcekr:sistent discomfort a• nd/oarchpianign,rseolaretendestsoocrotmenpduetrenreussse, consult a physician immediately and i•nforpmaiyno,usrwceolmlinpganoyr'tshhreoablbthinagnd safety department. T•• he fsotlilfofnweisnsgosretcitgiohntnpersos vides coldness or weakness tips for more comfortable computer use. IaFfniyndod/uoirnhpagavieynotrheuelrasetcesodymmtopfctooormmt spz,uootrneraenuyseo,tchoenrsureltcuarprihnygsiocriapneirmsismteendtiadtieslcyoamnfdort iFninfodrmyouyor ucor mcofmorptaznoyn'sehbeyaaltdhjuasntidngsatfheetyvdieewpainrgtmaenngtl.e of the monitor, using a Tfohoetfroesllto, worinrgaisseincgtioynouprrosivttidinegs thiepisgfhotrtmo oarcehiceovme fmoratxaimbleumcocmopmuftoerrt.uOseb.serve the following tips: F•• indraievnforgiadiynsolforuuorcmhcisontgamyfifonorgwrttaorzodolaonnnedg/oinr one fixed posture leaning backward Ff•tohinoedtfrosmyetolsalutuon,srwcdolcieruonsrpmgaiaftsoinipnrdstg:wzyooanlukerabsriytotauindngjduhsrteeiniggguhlttahrtleoyvatiocehwrieeimnvgeomvaenagtxhliemeousftmrtahcineommonfoonyroitt.uoOrr,bleusgesirnvge a • refrain from staying too long in one fixed posture • avoid slouching forward and/or leaning backward • stand up and walk around regularly to remove the strain on your leg muscles

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viii
Tips and information for comfortable use
Computer users may complain of eyestrain and headaches after prolonged use.
Users are also at risk of physical injury after long hours of working in front of a
computer. Long work periods, bad posture, poor work habits, stress,
inadequate working conditions, personal health and other factors greatly
increase the risk of physical injury.
Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis,
tenosynovitis or other musculoskeletal disorders. The following symptoms may
appear in the hands, wrists, arms, shoulders, neck or back:
numbness, or a burning or tingling sensation
aching, soreness or tenderness
pain, swelling or throbbing
stiffness or tightness
coldness or weakness
If you have these symptoms, or any other recurring or persistent discomfort
and/or pain related to computer use, consult a physician immediately and
inform your company's health and safety department.
The following section provides tips for more comfortable computer use.
Finding your comfort zone
Find your comfort zone by adjusting the viewing angle of the monitor, using a
footrest, or raising your sitting height to achieve maximum comfort. Observe
the following tips:
refrain from staying too long in one fixed posture
avoid slouching forward and/or leaning backward
stand up and walk around regularly to remove the strain on your leg
muscles