Cuisinart SPB-7PK SPB-7CH Manual - Page 11

Serve immediately. Nutritional information per serving: Calories 94 (0% from fat) • carb. 6g • pro. 0g • fat 0g • sat. fat 0g • chol. 0mg • sod. 4mg • calc. 4mg • fiber 0g PIÑA COLADA Makes two 6-ounce servings ½ cup unsweetened pineapple juice 2 ounces sweetened cream of coconut 2 ounces dark rum 1 cup ice cubes Place ingredients in the Cuisinart® SmartPower® blender jar in order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy, about 45 to 50 seconds. Turn blender off. Serve immediately. Nutritional information per serving: Calories 143 (25% from fat) • carb. 10g • pro. 1g • fat 4g • sat. fat 2g • chol. 11mg • sod. 17mg • calc. 14mg • fiber 1g MILK SHAKES/FRAPPES ORANGE CREAMSICLE Makes one 12-ounce serving ¾ cup fat-free milk 2 scoops (8 ounces) orange sherbet 2 tablespoons instant fat-free dry milk ½ teaspoon pure vanilla extract Place ingredients in the Cuisinart® SmartPower® blender jar in order listed. Place cover on jar. Turn blender on and process on Liquefy until smooth, about 30 seconds. Turn blender off. Serve immediately. Nutritional information per serving: Calories 396 (9% from fat) • carb. 76g • pro. 14g • fat 4g • sat. fat 3g • chol. 20mg • sod. 265mg • calc. 411mg • fiber 5g CHOCOLATE MILK SHAKE Makes two 8-ounce servings 1 cup reduced-fat milk 1 scoop (4 ounces) vanilla ice cream 2 tablespoons chocolate syrup Place ingredients in the Cuisinart® SmartPower® blender jar in order listed. Place cover on jar. Turn blender on and process on Purée until smooth and creamy, about 25 to 30 seconds. Serve immediately. Nutritional information per serving: Calories 243 (41% from fat) • carb. 29g • pro. 7g • fat 11g • sat. fat 7g • chol. 34mg • sod. 127mg • calc. 234mg • fiber 1g Variation: For a strawberry milk shake, substitute strawberry syrup and strawberry ice cream. CAPPUCCINO SHAKE Makes four 8-ounce servings 1 cup espresso coffee or strong coffee ½ cup half-and-half ¼ cup granulated sugar* 1 cup ice cubes ground cinnamon Place all ingredients except cinnamon in the Cuisinart® SmartPower® blender jar in order listed. Place cover on jar. Turn blender on and process on Liquefy until smooth, about 25 to 30 seconds. Pour into glasses, and sprinkle with cinnamon. Serve immediately. *Use less sugar (about 3 tablespoons) if a less sweet beverage is desired. Nutritional information per serving: Calories 87 (31% from fat) • carb. 14g • pro. 1g • fat 3g • sat. fat 2g • chol. 11mg • sod. 14mg • calc. 33mg • fiber 0g Variation: Pour mixture into ice cube trays, and freeze until solid. Place in blender jar, and crush, using Ice Crush to make a refreshing frozen dessert. 11