Cuisinart TOB-195 TOB-195 Manual - Page 18

peppers begins to peel off. Remove from oven and reserve in a medium sized bowl. While the vegetables are roasting, cut the tops off of the remaining peppers, and clean out the seeds. Trim the bottom of the peppers if necessary, so that each one stands evenly on a plate. Place peppers lying down in the baking pan. Once roasted vegetables are finished, broil peppers in toaster oven for about 10 to 15 minutes, until slightly blackened but not too soft. While the peppers are roasting, toss the reserved vegetables with the basil, parsley, couscous, and 1 cup of feta. Remove peppers from oven and evenly divide the couscous/vegetable mixture among the peppers. Top each stuffed pepper with 2 tablespoons of feta. Return to oven and broil for 10 minutes, or until feta has browned slightly. Serve immediately. Nutritional information per serving: Calories 432 (52% from fat) • carb. 36g • pro. 17g • fat 25g • sat. fat 14g • chol. 76mg • sod. 1548mg • calc. 459mg • fiber 5g Roasted Root Vegetables These vegetables are easy to prepare and complement many meat dishes. Makes 4 servings 2 tablespoons olive oil ½ pound small red potatoes* ½ cup peeled baby carrots 1 medium red onion, peeled, cut into 1-inch pieces 1 large yam, peeled, cut into ½-inch pieces 1 teaspoon dried rosemary ¼ teaspoon coarsely ground black pepper ¼ teaspoon kosher salt Place rack in the Cuisinart® Exact Heat™ Convection Toaster Oven Broiler in position A and preheat oven to 450ºF on the Bake or Convection Bake setting. Add oil to an 11 x 7-inch baking pan and add red potatoes, carrots and onion. Toss gently to coat evenly with oil. Place in oven and bake for 10 minutes, stirring occasionally. Add yam pieces and bake, stirring occasionally, until vegetables are golden brown and soft but not mushy, about 25 more minutes. Sprinkle with rosemary, pepper and salt; toss to coat. *Select small potatoes that are about 1 inch in diameter. If not available, cut large potatoes into 1-inch pieces. Nutritional information per serving: Calories 147 (43% from fat) • carb. 19g • pro. 2g • fat 7g • sat. fat 1g • chol. 0mg • sod. 135mg • calc. 33mg • fiber 6g Baked Potatoes The Cuisinart® Exact Heat™ Convection Toaster Oven Broiler makes perfect baked potatoes with a fluffy interior and a crisp, papery skin. Makes 4 servings 4 Idaho potatoes (6 ounces each) Place rack in the Cuisinart® Exact Heat™ Convection Toaster Oven Broiler in position A and preheat oven to 400ºF on Bake or Convection Bake setting. Meanwhile, wash and dry potatoes. Cut several small slits in the top of each potato. Place directly on rack in preheated oven and bake until soft and easily pierced with a sharp knife, about 45 to 60 minutes. Remove from oven. To serve, pinch open the top, fluff the interior with a fork and serve topped with butter or margarine and sour cream, if desired. Variation: Substitute sweet potatoes or yams for Idaho potatoes. Nutritional information per serving: Calories 192 (0% from fat) • carb. 44g • pro. 4g • fat 0g • sat. fat 0g • chol. 0mg • sod. 13mg Cuisinart Rolls An exceptionally light texture and buttery taste make these rolls a winner. Makes 16 rolls 6 ounces evaporated skim milk 1 package active dry yeast 1½ tablespoons sugar 18