Epic Fitness 790 Hr Elliptical Canadian English Manual - Page 14
Features Of The Console - workout
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor. Note: For information about the optional chest pulse sensor, see page 23. The console features ten smart programs. Each program automatically changes the resistance of the pedals and prompts you to vary your pedaling pace as it guides you through an effective workout. The console also offers two heart rate programs that automatically control the resistance of the pedals and prompt you to maintain a constant pedaling pace to keep your heart rate near target heart rate settings during your workouts. In addition, the console features two motivational interactive games. Using the dual game controllers, play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater the advantage you will have! The console keeps track of the four highest scores for each game-compete with other users or try to top your own high score. To use the manual mode of the console, follow the steps beginning on page 15. To use a smart program, see page 17. To use a heart rate program, see page 18. To play the Fat Blocker game, see page 20. To play the Calorie Destroyer game, see page 22. 14