Garmin Forerunner 210 Quick Start Manual - Page 2

Important Information  warning Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information. notice The Forerunner® is waterproof to IEC Standard 60529 IPX7. It can withstand immersion in 1 meter of water for 30 minutes. Prolonged submersion can cause damage to the unit. After submersion, be certain to wipe dry and air dry the unit before using or charging. note: The Forerunner is not intended to be used while swimming. Getting Started When using your Forerunner the first time, complete the following tasks: 1. Charge the Forerunner (page 2). 2. Configure the Forerunner (page 3). 3. Locate satellites (page 5). 4. Put on the heart rate monitor or optional foot pod (pages 5-7). 5. Go for a run (page 7). 6. Save your run (page 7). Charging the Forerunner notice To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or connecting to a computer. The Forerunner will not charge when the battery is outside the temperature range of 41°F-104°F (5°C-40°C).  Forerunner 210 Quick Start Manual