Garmin Forerunner 405 Quick Start Manual

Garmin Forerunner 405 Manual

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  • Garmin Forerunner 405 | Quick Start Manual - Page 1
    quick start manual FORERUNNER® 405 GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
  • Garmin Forerunner 405 | Quick Start Manual - Page 2
    Warning: This product contains a non-replaceable lithium-ion battery. See the Important Safety and Product Information guide in the product box for important battery safety information. Warning: Always consult on two areas on the bezel to turn on the backlight.  Forerunner 405 Quick Start Manual
  • Garmin Forerunner 405 | Quick Start Manual - Page 3
    to enter time/date mode. ➋ GPS: touch and hold to enter GPS mode. ➌ menu: touch and reset/quit: • Press to create a new lap in training mode. • Press and hold to reset the timer in training mode. • Press to exit a menu or page. • Press to exit power save mode. Forerunner 405 Quick Start Manual
  • Garmin Forerunner 405 | Quick Start Manual - Page 4
    the bezel on the outer ring, where the words appear, not the inner ring near the watch face. • Make each bezel selection a separate action. • Do not rest your finger or , and use the ANT+™ computer connection. To exit power save mode, press the enter or quit button. Forerunner 405 Quick Start Manual
  • Garmin Forerunner 405 | Quick Start Manual - Page 5
    of the Forerunner. Forerunner 405 IC: 1792A-01253 FCC ID:IPH-01253 N9 Ì Ï 02 12345678 Designed in the USA Made in Taiwan Contacts 4. Clip the charger securely over the face of the Forerunner. tim e/ date reset / lap Charging clip The length of time a fully charged battery will last depends
  • Garmin Forerunner 405 | Quick Start Manual - Page 6
    Forerunner with GPS on for up to 8 hours. See the owner's manual for more information. Step 3: Configure Your Forerunner The first time you use your Forerunner, follow the on-screen instructions to learn how to use the bezel and configure the Forerunner. If you are using an ANT+ heart rate monitor,
  • Garmin Forerunner 405 | Quick Start Manual - Page 7
    the GPS icon appears in the training mode pages. Forerunner 405 Quick Start Manual eset /date Step 5: Pair the Heart Rate Monitor (Optional) While you are trying to pair your heart rate monitor with your Forerunner for the first time, move 10 m away from other heart rate monitors. The heart rate
  • Garmin Forerunner 405 | Quick Start Manual - Page 8
    Heart Rate Monitor (Front) Electrodes Heart Rate Monitor (Back) 3. Wrap the strap around your chest and attach it to the other side of the heart rate monitor. note: The Garmin logo should be right-side up. Step 6: Go for a Run! Tip: Set your user profile so the Forerunner can calculate calories
  • Garmin Forerunner 405 | Quick Start Manual - Page 9
    data and reset the timer. Step 7: Download Free Software ANT Agent™ allows you to use your Forerunner with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool. 1. Go to www.garmin.com /forerunner405. 2. Follow the on-screen instructions to download
  • Garmin Forerunner 405 | Quick Start Manual - Page 10
    to scroll through the available pages, such as time, battery gauge, and alarm time. GPS Mode GPS mode allows you to view and use the GPS menu. You can view the satellites page, turn on and off GPS, save and go to locations, and route back to your starting point. Forerunner 405 Quick Start Manual
  • Garmin Forerunner 405 | Quick Start Manual - Page 11
    Help us better support you by completing our online registration today. Go to http://my.garmin.com. Keep the original sales receipt, or a photocopy, in a safe place. More Information For more information about the functions and settings of the Forerunner, refer to the owner's manual. Caution: The
  • Garmin Forerunner 405 | Quick Start Manual - Page 12
    Stick™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. Other trademarks and trade names are those of their respective owners. For the latest product information and accessories, visit the Garmin Web site at www.garmin.com
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FORERUNNER
®
405
quick start manual
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC