Garmin Forerunner 405 Quick Start Manual - Page 8

Step 6: Go for a Run - calorie calculation

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Page 8 highlights

Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes Heart Rate Monitor (Back) 3. Wrap the strap around your chest and attach it to the other side of the heart rate monitor. note: The Garmin logo should be right-side up. Step 6: Go for a Run! Tip: Set your user profile so the Forerunner can calculate calories correctly. Touch and hold menu > select Settings > 4. Press quit or enter to exit power User Profile. save mode. 1. Touch and hold training. 5. Bring the Forerunner within range (3 m) of the heart rate monitor. The heart rate icon appears on the training mode pages. 2. Press start to start the timer. 3. After completing your run, press stop.  Forerunner 405 Quick Start Manual

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Forerunner 405 Quick Start Manual
3. Wrap the strap around your chest
and attach it to the other side of
the heart rate monitor.
NOTE:
The Garmin logo
should be right-side up.
4. Press
quit
or
enter
to exit power
save mode.
5. Bring the Forerunner within range
(3 m) of the heart rate monitor.
The
heart rate icon appears
on the training mode pages.
Step 6: Go for a Run!
TIP:
Set your user profile so
the Forerunner can calculate
calories correctly. Touch and
hold
menu
> select
Settings
>
User Profile
.
1. Touch and hold
training
.
2. Press
start
to start the timer.
3. After completing your run, press
stop
.
Heart Rate Monitor (Back)
Electrodes
Tab
Heart Rate Monitor Strap
Heart Rate Monitor (Front)
Slot