Garmin Forerunner 410 Owner's Manual - Page 19

Workouts, Changing the Virtual Partner, VP Pace - reset

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Your Virtual Partner is a unique tool designed to help you meet your training goals. The Virtual Partner competes with you every time you and the timer are running. If you make changes to the Virtual Partner pace/speed before you start the timer, those changes are saved. If you make changes to the Virtual Partner during the run, when the timer is started, the changes will not be saved when the timer is reset. If you make changes to the Virtual Partner during a run, the Virtual Partner uses the new pace from your location. Changing the Virtual Partner (VP) Pace 1. Touch and hold training to enter Training Mode. 2. Tap the bezel to view the Virtual Partner page. Forerunner 410 Owner's Manual Training Mode Virtual Partner You 3. Touch and drag clockwise to increase the VP pace. Touch and drag counter-clockwise to decrease the VP pace. 4. To save the changes, tap the bezel or wait for the page to time out. Workouts Touch and hold menu > select Training > Workouts to choose the type of workout right for you. 13

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Forerunner 410 Owner’s Manual
13
Training Mode
Your Virtual Partner is a unique
tool designed to help you meet your
training goals. The Virtual Partner
competes with you every time you
and the timer are running.
If you make changes to the Virtual
Partner pace/speed before you start
the timer, those changes are saved.
If you make changes to the Virtual
Partner during the run, when the
timer is started, the changes will not
be saved when the timer is reset.
If you make changes to the Virtual
Partner during a run, the Virtual
Partner uses the new pace from your
location.
Changing the Virtual Partner
(VP) Pace
1. Touch and hold
training
to enter
Training Mode.
2. Tap the bezel to view the Virtual
Partner page.
Virtual
Partner
You
3. Touch and drag clockwise to
increase the VP pace. Touch
and drag counter-clockwise to
decrease the VP pace.
4. To save the changes, tap the bezel
or wait for the page to time out.
Workouts
Touch and hold
menu
> select
Training
>
Workouts
to choose the
type of workout right for you.