Garmin Forerunner 50 Owner's Manual - Page 15

3. Press start to begin recording. 4. Run or walk the known distance. 5. Press stop. 6. Use + and - to adjust the calibration distance to the ACTUAL distance. 7. Press view to save the calibrated distance. Manual Calibration If your foot pod distance seems slightly high or low each time you run, you can manually adjust the calibration factor. 1. On the Train page, press and hold start/stop. 2. Press view to advance to the CALIB setting. 3. Use + and - to adjust the calibration factor. 4. Press view to save the calibration factor. Forerunner 50 Owner's Manual Getting Started Removing the Foot Pod Press the tabs on the front of the lace clip to remove the foot pod. Turning Off the Foot Pod After 30 minutes of inactivity, the foot pod automatically turns off to conserve the battery (the LED blinks twice). Using the GSC™ 10 Your Forerunner is compatible with the GSC 10 speed and cadence sensor for bikes. The GSC 10 is an optional accessory that is available at http://buy.garmin.com. For more information, see page 26.