HealthRider 275p Treadmill Uk Manual - Page 7

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to 2 the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30°C (85°F). HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the catch. 1. Hold the handrails as shown and place one foot against a wheel. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. Open Knob Pin Catch Closed Base Wheels HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. See drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. 22 4. Insert a Handrail Extension (85) into the post on the left Upright (82). If necessary, tap the Handrail Extension with a rubber mallet to fully insert it. Align the holes in the Handrail Extension with the holes in the post. Next, attach the Handrail Extension by tightening three Short Screws (76) into the indicated holes. Note that the hole in the left side of the post is not used. Note: If there is only one hole in the top of the post, tighten the third Short Screw into the hole in the left side of the post. Identify the Left Handgrip (122), which has a large cutout in the right side. Slide the Left Handgrip as far as possible onto the Handrail Extension (85). It may be helpful to apply soapy water to the Handrail Extension. 5. Make sure that the front edge of the Left Handgrip (122) is under the Console Base (87) as shown. Tighten a Short Screw (76) into the side of the Left Handgrip as shown. Attach the other Handrail Extension (not shown) and the Right Handgrip (not shown) as described in step 4 and this step. Note: When assembly is completed, there may be extra screws left over. 4 122 76 Post 85 Cutout 76 82 76 5 87 76 122 76 6. See drawing 6a. Locate the left Rear Foot (59) on the 6a treadmill. If the left Rear Foot touches the floor, go to step 7. If there is a space between the left Rear Foot and the floor, follow the instructions below. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 22. 59 See drawing 6b. Using a phillips screwdriver, remove the Rear Foot Screw (60), the right Rear Foot (59), and the 6b Rear Foot Spacer (120) from the treadmill. Reattach the right Rear Foot without the Rear Foot Spacer. Hold the treadmill with both hands, and lower the treadmill as described on page 22. Carefully lower the treadmill. If there is still a space between the left Rear Foot (not shown) and the floor, raise the treadmill and remove the left Rear Foot. Snap the Rear Foot Spacer (120) onto the left Rear Foot and reattach the left Rear Foot and the Rear Foot Spacer. Then, carefully lower the treadmill. 60 59 120 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill. 7