HealthRider C860e Elliptical Canadian English Manual
HealthRider C860e Elliptical Manual
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HealthRider C860e Elliptical manual content summary:
- HealthRider C860e Elliptical | Canadian English Manual - Page 1
, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website at www.healthrider.com - HealthRider C860e Elliptical | Canadian English Manual - Page 2
YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness - HealthRider C860e Elliptical | Canadian English Manual - Page 3
- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury - HealthRider C860e Elliptical | Canadian English Manual - Page 4
the unique C860e features adjustable resistance and a state-ofthe-art console to help you get the most from your exercise. For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have questions after reading this manual, call our Customer Service Department - HealthRider C860e Elliptical | Canadian English Manual - Page 5
allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the - HealthRider C860e Elliptical | Canadian English Manual - Page 6
1. Identify the Front Stabilizer (3), which has Wheels (32) attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). Make sure that the Front Stabilizer is turned so the - HealthRider C860e Elliptical | Canadian English Manual - Page 7
5. The Console (5) requires four "D" batteries (not included); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment. Make sure that the batteries are oriented as shown by - HealthRider C860e Elliptical | Canadian English Manual - Page 8
) in the Handlebar Legs (79). 94 52 9 63 79 79 15 19 19 Grease 27 27 14 2 91 88 10. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat - HealthRider C860e Elliptical | Canadian English Manual - Page 9
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO MOVE AND LEVEL THE ELLIPTICAL CROSSTRAINER Stand in front of the elliptical crosstrainer, hold the handlebars firmly, and tip the elliptical cross- Wheel trainer until it can be moved on the front wheels. Carefully move it Leveling Foot to - HealthRider C860e Elliptical | Canadian English Manual - Page 10
manual mode of the console is selected, the resistance of the elliptical crosstrainer can trainers. The console also offers eight Smart workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to increase or decrease your pace as it guides - HealthRider C860e Elliptical | Canadian English Manual - Page 11
A. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will change during Smart programs and Heart Rate the letters MPH or Km/H will appear. F. Pace bar graphs-When the manual mode is selected, only the left bar graph will appear. This bar graph - HealthRider C860e Elliptical | Canadian English Manual - Page 12
pro- gram, or the iFIT.com mode has been selected, select the manual mode by pressing the Program button repeatedly until the upper right corner of the display is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer. As you exercise, adjust the resistance of the - HealthRider C860e Elliptical | Canadian English Manual - Page 13
Select one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button repeatedly .) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the applicable - HealthRider C860e Elliptical | Canadian English Manual - Page 14
the two Heart Rate programs. Each time the console is turned on, the manual mode will be selected. To select a Heart Rate program, press the Program periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the applicable profile on - HealthRider C860e Elliptical | Canadian English Manual - Page 15
See pages 15 to 17 for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your home computer - HealthRider C860e Elliptical | Canadian English Manual - Page 16
A/B AUDIO OUT RIGHT LEFT LINE OUT Audio Cable Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the console - HealthRider C860e Elliptical | Canadian English Manual - Page 17
TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR VCR Note: If your computer has a 1/8" LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of a 1/8" to 1/8" stereo audio cable (available at electronics stores) into the jack beneath the console - HealthRider C860e Elliptical | Canadian English Manual - Page 18
trainer's instructions. The program will function in almost the same way as a Smart program (refer to step 3 on page 13). However, an electronic "chirping" sound will alert you when the resistance and/or the pace setting is about to change. Note: If the resistance of the elliptical crosstrainer - HealthRider C860e Elliptical | Canadian English Manual - Page 19
to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin exercising. When the on-screen countdown ends - HealthRider C860e Elliptical | Canadian English Manual - Page 20
TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. To clean the elliptical crosstrainer ; most console problems are the result of low batteries. Refer to assembly step 5 on page 7 for replacement instructions. The console - HealthRider C860e Elliptical | Canadian English Manual - Page 21
age of 35 or persons with pre-existing health problems. • The pulse sensor is not a medical device found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 - HealthRider C860e Elliptical | Canadian English Manual - Page 22
PART LIST-Model No. HRCCE69020 R0603A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 2 1 M8 Flange Nut # 1 Battery Cover # 3 Allen Wrench # 1 Grease # 1 User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22 - HealthRider C860e Elliptical | Canadian English Manual - Page 23
EXPLODED DRAWING-Model No. HRCCE69020 R0603A 93 5 11 93 10 82 17 19 19 70 71 66 71 70 22 11 9 81 53 46 24 23 83 67 7 23 22 53 24 83 27 31 26 25 24 46 2 24 46 25 26 6 79 95 87 79 30 27 63 64 3 34 28 72 32 72 33 74 60 75 27 86 27 64 28 8 28 68 62 29 46 48 92 55 50 - HealthRider C860e Elliptical | Canadian English Manual - Page 24
product (HealthRider® C860e) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. HRCCE69020
Serial No.
Serial
Number
Decal
USER’S MANUAL
www.healthrider.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).