HealthRider H90t Treadmill English Manual

HealthRider H90t Treadmill Manual

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  • HealthRider H90t Treadmill | English Manual - Page 1
    www.healthrider.com Model No. HRTL90010.0 Serial No. Write the serial number in manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.healthriderservice.com CAUTION Read all precautions and instructions in this manual
  • HealthRider H90t Treadmill | English Manual - Page 2
    YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • HealthRider H90t Treadmill | English Manual - Page 3
    Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local HealthRider dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 13
  • HealthRider H90t Treadmill | English Manual - Page 4
    procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 27. The treadmill is intended for in-home
  • HealthRider H90t Treadmill | English Manual - Page 5
    HealthRider® H90T treadmill. The H90T treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded on the front cover of this manual. Before reading further, please look
  • HealthRider H90t Treadmill | English Manual - Page 6
    an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
  • HealthRider H90t Treadmill | English Manual - Page 7
    cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled. Attach six Base Feet (86) and six Base Foot Spacers (85) to
  • HealthRider H90t Treadmill | English Manual - Page 8
    77 76 83 11 87 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled. 5 77 11 83 Orient the left Upright (77) with the bend in the
  • HealthRider H90t Treadmill | English Manual - Page 9
    , insert the console wire through the holes in the Right Handrail (102) as shown. 6 Console Assembly Console Wire Hole 102 7. Attach the Left Handrail (94) to the console assembly with two #8 x 1/2" Screws (2), a 3/8" x 3/4" Bolt (10), and a 3/8" Star Washer (11). Do not fully tighten the Screws
  • HealthRider H90t Treadmill | English Manual - Page 10
    See the inset drawing. Align the lip on the Left Handrail Cover with the lip on the console assembly. Leave a small gap between the Left Handrail Cover and the console assembly. Then, fully tighten the four #8 x 1/2" Screws (2) in the Left Handrail (94). Note: The Screws are preattached. Repeat this
  • HealthRider H90t Treadmill | English Manual - Page 11
    near the Uprights (77). Connect the Upright Wire (76) to the console wire extending from the console assembly. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF
  • HealthRider H90t Treadmill | English Manual - Page 12
    104) and the Left Bottom Handrail Cover (96) to the 12 console assembly with four #8 x 3/4" Screws (1). 96 Console Assembly 1 104 1 13. Raise the Frame (51) to the position shown. 51) (see HOW TO LOWER THE TREADMILL FOR USE on page 23). 51 12 Latch Knob 6 80 Large Barrel 90 83 12 6 12
  • HealthRider H90t Treadmill | English Manual - Page 13
    Bolts (8). Raise the Uprights to the vertical position. 14 77 77 7 8 87 15. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 25 and 26
  • HealthRider H90t Treadmill | English Manual - Page 14
    wear. HOW TO PLUG IN THE POWER CORD that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets. This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be
  • HealthRider H90t Treadmill | English Manual - Page 15
    enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can instructions in this section refer to miles. 15
  • HealthRider H90t Treadmill | English Manual - Page 16
    the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 14). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset Each
  • HealthRider H90t Treadmill | English Manual - Page 17
    incline setting. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected incline setting. 5. Follow your progress with the displays. The matrix-When you select the manual mode, the matrix will display a track that represents 1/4 mile (400 meters). As you
  • HealthRider H90t Treadmill | English Manual - Page 18
    the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage position, or you may damage the treadmill. Next, remove the key from the console and put it in a secure place
  • HealthRider H90t Treadmill | English Manual - Page 19
    2. Select a preset workout. To select a preset workout, press the Weight Loss, the Aerobic, the Performance, or the Endurance button. When you can manually override the setting by pressing the speed or incline buttons; however, when the next segment of the workout begins, the treadmill will
  • HealthRider H90t Treadmill | English Manual - Page 20
    setting can be programmed for each segment. To program speed and incline settings for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline buttons. 6. Turn on the fans if desired. See step 7 on page 18. 7. When you are finished
  • HealthRider H90t Treadmill | English Manual - Page 21
    the workout, press the Start button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment. 4. Follow your progress with the displays. See step 5 on page
  • HealthRider H90t Treadmill | English Manual - Page 22
    on the console. Press the Stop button again to view the following information: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the
  • HealthRider H90t Treadmill | English Manual - Page 23
    arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight. 1 HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the
  • HealthRider H90t Treadmill | English Manual - Page 24
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM the specifications described on page 14. IMPORTANT: The treadmill is
  • HealthRider H90t Treadmill | English Manual - Page 25
    PROBLEM: The incline of the treadmill treadmill PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. b. If the walking belt is overtightened, treadmill and run the treadmill for a few minutes
  • HealthRider H90t Treadmill | English Manual - Page 26
    PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. . Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on,
  • HealthRider H90t Treadmill | English Manual - Page 27
    important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates
  • HealthRider H90t Treadmill | English Manual - Page 28
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach 1 down toward
  • HealthRider H90t Treadmill | English Manual - Page 29
    HRTL90010.0 R0610A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 20 2 57 3 2 4 6 5 1 6 4 7 4 Foot Rail Insert Left Foot Rail Warning Deal Isolator Belt Guide Walking Platform Frame Spacer Drive Roller/Pulley Magnet Frame Ground
  • HealthRider H90t Treadmill | English Manual - Page 30
    110 1 111 1 112 6 113 1 114 1 115 1 * - Access Door Console Back Key Clip Console Clamp Left Accessory Tray Right Accessory Tray Console Base Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • HealthRider H90t Treadmill | English Manual - Page 31
    EXPLODED DRAWING A-Model No. HRTL90010.0 R0610A 31 19 40 19 41 19 42 17 2 53 15 31 30 33 20 50 55 34 13 14 19 18 2 43 19 2 54 30 15 31 34 56 2 43 44 16 24 18 19 52 18 17 53 33 20 45 51 46 48 47 19 19 23 49 18 24 16 2 43 2 43 44 40
  • HealthRider H90t Treadmill | English Manual - Page 32
    EXPLODED DRAWING B-Model No. HRTL90010.0 1 36 58 1 36 R0610A 59 60 1 36 21 61 62 37 28 66 67 23 12 82 65 63 64 37 12 29 22 22 23 68 1 5 46 69 74 23 22 1 75 73 71 72 22 1 22 22 70 32
  • HealthRider H90t Treadmill | English Manual - Page 33
    EXPLODED DRAWING C-Model No. HRTL90010.0 11 9 11 76 9 R0610A 11 11 9 9 77 77 80 84 1 12 87 83 26 35 25 6 7 39 85 86 88 8 4 12 11 7 85 86 76 4 26 39 90 88 6 35 25 84 1 87 11 85 7 11 86 85 8 4 12 85 91 86 4 12 91 7 86 4 85 86 4 33
  • HealthRider H90t Treadmill | English Manual - Page 34
    EXPLODED DRAWING D-Model No. HRTL90010.0 95 2 2 96 27 94 93 2 2 2 3 2 11 10 2 98 2 99 2 2 R0610A 1 2 27 102 101 2 103 2 104 11 2 10 3 2 1 34
  • HealthRider H90t Treadmill | English Manual - Page 35
    EXPLODED DRAWING E-Model No. HRTL90010.0 R0610A 105 1 1 106 2 110 2 2 2 2 113 2 57 32 97 2 2 108 2 2 115 2 2 2 78 1 107 112 2 1 111 2 38 92 2 38 2 38 2 23 100 79 81 2 89 1 89 2 2 2 109 2 2 114 2 1 XX 35
  • HealthRider H90t Treadmill | English Manual - Page 36
    front cover of this manual) • the name of the product (see the front cover of this manual) • the key number service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. HRTL90010.0
Serial No.
Write the serial number in the space
above for reference.
www.healthrider.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
USER'S MANUAL