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Image Fitness 8.5 Elliptical English Manual

Image Fitness 8.5 Elliptical Manual

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Image Fitness 8.5 Elliptical | English Manual - Page 1
questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-800-753-4645 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.iconservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment
Image Fitness 8.5 Elliptical | English Manual - Page 2
3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMAGE is a registered trademark of ICON IP, Inc. 2
Image Fitness 8.5 Elliptical | English Manual - Page 3
elliptical exerciser. 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. 2. Use the elliptical exerciser only as described in this manual with pre-existing health problems. Read all instructions before using. ICON assumes
Image Fitness 8.5 Elliptical | English Manual - Page 4
cycle (see the front cover of this manual). To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.iconservice.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below
Image Fitness 8.5 Elliptical | English Manual - Page 5
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until
Image Fitness 8.5 Elliptical | English Manual - Page 6
1. Identify the Front Stabilizer (3). While another person lifts the front of the Frame (1), attach the Front 1 32 Stabilizer to the Frame with two M10 x 112mm 34 Carriage Bolts (34) and two M10 Nylon Locknuts (29). Make sure that the Front Stabilizer is turned so the Wheels (32) are not
Image Fitness 8.5 Elliptical | English Manual - Page 7
5. The Console (5) requires four "D" batteries (not included); alkaline batteries are recommended. Remove the indicated screw from the battery drawer, and pull the battery drawer open. Insert four batteries into the battery drawer; make sure that the batteries are oriented as shown by the markings
Image Fitness 8.5 Elliptical | English Manual - Page 8
) in the same way. Make sure that both Pedals are in the same position. 8 20 13 14 38 70 15 9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place
Image Fitness 8.5 Elliptical | English Manual - Page 9
the desired position, and then retighten the knob. Make sure that both pedals are in the same position. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position. Then, step onto the other
Image Fitness 8.5 Elliptical | English Manual - Page 10
your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs and videocassettes, call the toll-free telephone number on the front cover of this manual. With the elliptical exerciser connected to your computer
Image Fitness 8.5 Elliptical | English Manual - Page 11
. (See the drawing on page 10 to identify the On/Reset button.) 2 Select the manual mode. Each time the console is turned on, the manual mode will be selected. If a program has been selected, select the manual mode by pressing the Program button repeatedly until the letters RPM appear in the small
Image Fitness 8.5 Elliptical | English Manual - Page 12
To reset the displays, press the On/Reset button. Note: The console can show speed and distance in either miles or kilometers. The letters MPH or KM/H will appear in the lower section of the large display to show which system of measurement is selected. To change the system of measurement, hold
Image Fitness 8.5 Elliptical | English Manual - Page 13
and prompt you to increase or decrease your pace as it guides you through an effective workout. Programs 1 and 2 are weight 2 Select one of the Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button repeatedly until
Image Fitness 8.5 Elliptical | English Manual - Page 14
player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your VCR. See page 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the
Image Fitness 8.5 Elliptical | English Manual - Page 15
If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 1/8" LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of a 1/8" to RCA stereo audio
Image Fitness 8.5 Elliptical | English Manual - Page 16
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO
Image Fitness 8.5 Elliptical | English Manual - Page 17
CDs or videocassettes, the elliptical exerciser must be connected mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The
Image Fitness 8.5 Elliptical | English Manual - Page 18
have an internet connection and an internet service provider. A list of specific system time the console is turned on, the manual mode will be selected. To select the instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical
Image Fitness 8.5 Elliptical | English Manual - Page 19
console displays become dim, the batteries should be replaced; most console problems are the result of low batteries. See assembly step 5 on page 7 for replacement instructions. HOW TO LEVEL THE ELLIPTICAL EXERCISER After the elliptical exerciser has been moved to the location where it will be
Image Fitness 8.5 Elliptical | English Manual - Page 20
age of 35 or persons with pre-existing health problems. • The pulse sensor is not a medical device found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10
Image Fitness 8.5 Elliptical | English Manual - Page 21
possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible
Image Fitness 8.5 Elliptical | English Manual - Page 22
Flex Bracket 83 1 Frame Spacer 84 4 M4 x 12mm Tap Screw 85 1 Resistance Cable 86 1 Upper Wire Harness 87 1 Lower Wire Harness # 2 Allen Wrench # 1 Grease # 1 User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the
Image Fitness 8.5 Elliptical | English Manual - Page 23
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Image Fitness 8.5 Elliptical | English Manual - Page 24
IMAGE 8.5 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 22) LIMITED WARRANTY ICON Health & Fitness repairs not provided by an ICON authorized service center; products used for commercial or