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Image Fitness Advanced 1400 Treadmill English Manual

Image Fitness Advanced 1400 Treadmill Manual

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Image Fitness Advanced 1400 Treadmill | English Manual - Page 1
you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-800-753-4645 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.iconservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save
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ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. IMAGE is a registered trademark of ICON IP, Inc
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suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not
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tighten all parts of the treadmill regularly. 26 manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 28. This treadmill
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Thank you for selecting the new IMAGE® ADVANCED 1400 treadmill. The ADVANCED 1400 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique ADVANCED 1400 treadmill can be folded up, requiring less
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an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a If a part is not in the parts bag, check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not
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2. With the help of a second person, carefully tip the Uprights (97) down as shown. (Note: It may be helpful to place one foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. Attach the Extension Legs (92) with four 1" Tek Screws
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, 111) are pressed into the Console Base (101). 76 101 97 111 109 77 97 77 76 77 6. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to
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fit the outlet, have a proper outlet installed by a qualified electrician. Your treadmill treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part rating of 400
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measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 23). In addition, the console features six preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can
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After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the display. When the manual mode or the iFIT.com mode is se- Track lected, the lower part of the display will show a track that represents 1/4 mile. As
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it. Note: For simplicity, all instructions in this section refer to miles. console will not display your heart rate accu- rately. Before using the hand- treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill
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the program will last. The matrix in the lower part of the display will show the first seven speed in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline is too high or too low, you can manually override the setting by pressing the Speed or Incline
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you are finished using the treadmill, switch the reset/off part of the display will show the first seven target heart rate settings of the program. Note: During pulse program 1, your heart rate will reach approximately 85% of your estimated maximum heart rate. During pulse program 2, your heart rate
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change to bring your heart rate closer to the target heart rate. If your pulse is not detected during the program, the letters "PLS" will flash in the display and the speed and incline of the treadmill may automatically decrease. If this occurs, see the instructions included with the optional chest
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of indicators will appear in the matrix in the lower part of the display. If more than three columns of , simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons segments. When you are finished with your workout, press the Stop button twice. The
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will last. The matrix in the lower part of the display will show the first seven When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for . See step 5 on page 11. 5 Measure your heart rate if desired. See step 6 on page 12. 6 Turn
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: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the
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TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the
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free telephone number on the front cover of this manual. Follow the steps below to use an iFIT guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the time is flashing in the display, press the Start button or the Speed + button on the console. The treadmill
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too low, you can manually override the settings at on page 20. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make See the incline instructions on page 26. 5 Follow your progress with the display. See step 5 on page 11. 6 Measure your heart rate if desired.
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an internet connection and an internet service provider. A list of specific system on-line instructions for using a program. 6 Follow the on-line instructions to start speed and/or incline of the treadmill is about to change. CAUTION: or too low, you can manually override the settings at any time
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mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt 's two heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. To select
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damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight
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right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the treadmill firmly with both hands, and lower the frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back
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TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on
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power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2"-3" Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
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. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise
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-Model No. IMTL07905.1 R0706A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Bolt 12 2 Isolator Bolt 13 1 Walking Platform 14 2 Belt Guide 15 4 Belt Guide Screw 16 2 Walking Platform Screw, Rear 17 2 Frame Pivot Bolt
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5 Hood Cover Screw 116 1 Hood Cover 117 1 Shock 118 1 Transformer # 1 4" Blue Wire, 2F # 1 4" Blue Wire, M/F # 1 12" Green Wire, F/Ring # 1 4" Red Wire, M/F # 1 4" Black Wire, M/F # 1 User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. 31
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EXPLODED DRAWING-Model No. IMTL07905.1 R0706A 4 3 2 1 2 69 7 9 86 87 10 42 11 14 11 15 12 13 2 61 43 30 28 110 32 29 20 6 26 5 23 22 25 17
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EXPLODED DRAWING-Model No. IMTL07905.1 R0706A 79 84 82 90 91 92 20 94 108 75 77 76 108 100 38 20 99 80 80 97 99 80 117 20
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IMTL07905.1) • the NAME of the product (IMAGE ADVANCED 1400 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for