NordicTrack 14.9 Elliptical English Manual

NordicTrack 14.9 Elliptical Manual

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  • NordicTrack 14.9 Elliptical | English Manual - Page 1
    registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment
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    8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 14 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 32 MAINTENANCE AND TROUBLESHOOTING 33 of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a
  • NordicTrack 14.9 Elliptical | English Manual - Page 3
    they are given supervision or instruction about use of the elliptical by someone responsible for their safety. 4. Use the elliptical only as described in this manual. 5. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting. 6. Keep
  • NordicTrack 14.9 Elliptical | English Manual - Page 4
    18. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed pain while exercising, stop immediately and cool down. 19. Keep your back straight while using the elliptical; do not arch your back. SAVE THESE INSTRUCTIONS 4
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    5
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    UTS STANDARD SERVICE PLANS all 6
  • NordicTrack 14.9 Elliptical | English Manual - Page 7
    BEGIN Thank you for selecting the revolutionary NORDICTRACK® COMMERCIAL 14.9 elliptical. The COMMERCIAL 14.9 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the
  • NordicTrack 14.9 Elliptical | English Manual - Page 8
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts
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    the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked "L" or "Left" and right parts are have Internet access, call Customer Care (see the front cover of this manual) and register your product. 2. With the help of a second person,
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    3. Orient the Rear Stabilizer Cover (2) as shown, and press it onto the Frame (1). 3 Attach the Rear Stabilizer Cover (2) with two M4 x 16mm Screws (104). 2 104 1 4. With the help of a second person, place some of the packing materials (not shown) under the 4 front of the Frame (1). Have the
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    5. Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over 5 the top of the Front Stabilizer Cover. Then, press the Front Stabilizer Cover onto the Frame (1). Attach the Front Stabilizer Cover (8) with two M4 x 16mm Screws (104). 8 104 6. Raise the Upright
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    the Right Upper Saddle Bracket (121) on the Right Roller Arm (45). Next, locate the Lower 7 Saddle Bracket (26) on the right side of the elliptical. Attach the Right Upper Saddle Bracket (121) to the Lower Saddle Bracket (26) with two M10 x 70mm Screws (139). 139 121 45 26 8. Identify the
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    Screws (147); start all the 9 Screws, and then tighten them. 7 146 147 10. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included. Place a mat beneath the
  • NordicTrack 14.9 Elliptical | English Manual - Page 14
    it to temperatures above 122° F (50° C) or below 14° F (-10° C). • Do not excessively bend or stretch the . Hand wash and air dry the chest strap. TROUBLESHOOTING • If the heart rate monitor does not function normal heart rhythms. Heart rate reading problems may be caused by medical conditions such
  • NordicTrack 14.9 Elliptical | English Manual - Page 15
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance
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    a second person lift the handle on the rear of the frame until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of
  • NordicTrack 14.9 Elliptical | English Manual - Page 17
    shown by the arrow; however, for variety, you can turn the crank arms in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
  • NordicTrack 14.9 Elliptical | English Manual - Page 18
    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Exercise anywhere in the world with customizable Google Maps. Download training workouts designed to
  • NordicTrack 14.9 Elliptical | English Manual - Page 19
    guides you through an effective exercise session. You can also set a customized workout goal with the set-a-goal workout. When you use the manual 29 and manually calibrate the incline system. IMPORTANT: The console features a display demo mode, designed to be used if the elliptical is displayed
  • NordicTrack 14.9 Elliptical | English Manual - Page 20
    screen. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set up the console. 1. and other features that the console offers. To use the manual mode, see page 21. To use an onboard workout 14 on page 28. For simplicity, all instructions in this section refer to miles. 20
  • NordicTrack 14.9 Elliptical | English Manual - Page 21
    HOW TO USE THE MANUAL MODE 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page
  • NordicTrack 14.9 Elliptical | English Manual - Page 22
    heart rate if desired. To use the chest heart rate monitor, see page 14. To use the handgrip heart rate monitor, follow the instructions below. Note: If you use both heart rate monitors at the same time, If you do not do this, the electrical components of the elliptical may wear prematurely. 22
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    HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 19. 2. Select the main menu. See step 2 on page 21. 3. Select an onboard workout. To select an onboard workout, touch the runner button at the bottom of the
  • NordicTrack 14.9 Elliptical | English Manual - Page 24
    burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected. To pause the workout, touch
  • NordicTrack 14.9 Elliptical | English Manual - Page 25
    burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance level or the ramp incline level during the workout, the number of calories you burn will be affected. The workout will continue
  • NordicTrack 14.9 Elliptical | English Manual - Page 26
    , you must add them to your schedule on iFit.com. 5. Start the workout. See step 4 on page 23. During some workouts, an audio coach will guide you through your workout. 6. Follow your progress. See step 4 on page 21. The screen may also show a map of the route and a marker indicating your
  • NordicTrack 14.9 Elliptical | English Manual - Page 27
    the console automatically log in to your iFit account when you turn on the power. Note: This feature is recommended for private owners of the elliptical only. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Next, touch the Enable checkbox or the Disable checkbox
  • NordicTrack 14.9 Elliptical | English Manual - Page 28
    (see step 4). IMPORTANT: You must still unplug the power cord after using your elliptical. Set the update time for a time when you normally use your elliptical and will be available to unplug the power cord after an update. 14. Select the unit of measurement. Touch the US/Metric button to view the
  • NordicTrack 14.9 Elliptical | English Manual - Page 29
    elliptical. After you view the information, touch the back button on the screen. 7. Find keycodes. This option is intended to be used by service the factory default settings. Touch the Factory Reset button and follow the instructions on the screen to reset the console to the factory default settings.
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    wireless network and then touch the Forget button. If you are having problems connecting to an encrypted network, make sure that your password is correct. speed. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network mode
  • NordicTrack 14.9 Elliptical | English Manual - Page 31
    including a wireless router (802.11b/g/n) with SSID broadcast enabled (hidden networks are not supported). To open the Internet browser, touch the globe button at the bottom of the screen . Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 31
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    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • NordicTrack 14.9 Elliptical | English Manual - Page 33
    elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING rate monitor, see TROUBLESHOOTING on page 14. INCLINE SYSTEM TROUBLESHOOTING Next, turn the
  • NordicTrack 14.9 Elliptical | English Manual - Page 34
    HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, first unplug the power cord. Next, use a standard screwdriver and pry off the Shield Cover (56) and
  • NordicTrack 14.9 Elliptical | English Manual - Page 35
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack 14.9 Elliptical | English Manual - Page 36
    78 2 79 2 80 1 81 1 82 2 83 1 84 1 85 1 86 2 87 1 88 1 89 1 90 2 91 2 92 4 93 1 94 2 95 11 96 4 97 1 98 4 99 14 100 1 Description Large Roller Left Lower Grip Axle Cover Left Saddle Bracket Cover Disc Cover Shield Cover Small Bushing Right Pedal Arm Left
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    x 20mm Screw Eddy Mechanism Snap Ring Tablet Holder #8 x 12mm Screw Heart Rate Monitor Center Ramp Cover M4 x 10mm Self-tapping Screw User's Manual Assembly Tool Grease Packet Lift Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire Note: Specifications are subject to change without
  • NordicTrack 14.9 Elliptical | English Manual - Page 38
    EXPLODED DRAWING A Model No. NTEL71515.0 R1015A 146 48 52 7 68 24 8 104 147 147 47 77 104 75 104 85 12 14 29 88 11 104 149 51 150 104 149 2 72 132 129 95 144 5 92 144 104 32 37 46 104 66 44 67 80
  • NordicTrack 14.9 Elliptical | English Manual - Page 39
    EXPLODED DRAWING B Model No. NTEL71515.0 R1015A 42 130 40 102 28 93 83 86 114 130 102 86 43 18 43 115 145 102 113 22 101 139 81 117 104 141 45 57 41 57 99 30 26 148 19 110 100 121 99 112 102 20 74 117 118 78 128 131 60 30 129 132 109 109 104 98 109 95 104 109 104 104
  • NordicTrack 14.9 Elliptical | English Manual - Page 40
    customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or
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USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL71515.0
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE