NordicTrack 20th Anniversary Skier English Manual - Page 13

General, Lubrication, Lubricate, Brake

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General Lubrication Every Three Months A drop of 3-in-1 oil may occasionally be. needed on the axles of the front and rear idler wheels, if they begin to squeak. Spray lubricant should NOT be used. Place a di-op of 3-in- l oil on both sides of each idler wheel, where the wheel meets the axle. Spin each wheel. Make sure there is no excess oil spinning From the wheels before replacing the skis. Tk;"--d-a'w-1,) The drive rollers are internally lubricated and should NOT be oiled. Do NOT oil the flywheel. • front idler wheels flywheel (DO NOT OIL) Drive rollers (DO NOT OIL) Rear idler wheels Lubricate the Brake Pad Every -Orme Months The leather brake pad on your arm exerciser has been oiled at our factory for smooth braking action. It only requires oiling if it dries. 1. Remove the arm-resistance knob, spring, and washer-bearing-washer assembly from the cord drum. Inspect the washer-bearing-washer assembly. Lubricate it with 3-in- I oil if needed. 3. I .ift the cord drum. Roughen the top surface of the leather-brake pad with 100-grain sandpaper or a nail file. 4. Spread one to Iwo drops of 3-in-1 oil on the brake pad. DO NOT OVER-OIL. Excess oil may spray out when the cord drum is spinning. I .ct the oil absorb overnight. Do riot replace the parts at this time. 5. Lift the cord clrum. Wipe away excess oil from the brake pad area. Lower the cord drum. Replace the washer-bearing-washer assembly, spring and arm-resistance knob. rm-resistance knob Spring Cord drum cft Washer-bearing- • washer assembly Arm- exerciser tube a 1' Brake Pad Idler wheel Axle Customer Service Department Monday - Friday 6:00 a.m.-6:00 p.m. MST 11 1 (877) 651-6119 www.iconfitness.com

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General
Lubrication
Every
Three
Months
A
drop
of
3
-in
-1
oil
may
occasionally
be.
needed
on
the
axles
of
the
front
and
rear
idler
wheels,
if
they
begin
to
squeak.
Spray
lubricant
should
NOT
be
used.
Place
a
di
-
op
of
3
-in-
l
oil
on
both
sides
of
each
idler
wheel,
where
the
wheel
meets
the
axle.
Spin
each
wheel.
Make
sure
there
is
no
excess
oil
spinning
From
the
wheels
before
replacing
the
skis.
Tk;
---
"da'w
-1
)
,
The
drive
rollers
are
internally
lubricated
and
should
NOT
be
oiled.
Do
NOT
oil
the
flywheel.
•
front
idler
wheels
flywheel
(DO
NOT
OIL)
Drive
rollers
(DO
NOT
OIL)
Rear
idler
wheels
Idler
wheel
Axle
Lubricate
the
Brake
Pad
Every
-
Orme
Months
The
leather
brake
pad
on
your
arm
exerciser
has
been
oiled
at
our
factory
for
smooth
braking
action.
It
only
requires
oiling
if
it
dries.
11
1.
Remove
the
arm
-resistance
knob,
spring,
and
washer
-bearing
-washer
assembly
from
the
cord
drum.
Inspect
the
washer
-bearing
-washer
assembly.
Lubricate
it
with
3
-in-
I
oil
if
needed.
3.
I
.ift
the
cord
drum.
Roughen
the
top
surface
of
the
leather
-brake
pad
with
100
-grain
sandpaper
or
a
nail
file.
4.
Spread
one
to
Iwo
drops
of
3
-in
-1
oil
on
the
brake
pad.
DO
NOT
OVER
-OIL.
Excess
oil
may
spray
out
when
the
cord
drum
is
spinning.
I
.ct
the
oil
absorb
overnight.
Do
riot
replace
the
parts
at
this
time.
5.
Lift
the
cord
clrum.
Wipe
away
excess
oil
from
the
brake
pad
area.
Lower
the
cord
drum.
Replace
the
washer
-bearing
-washer
assembly,
spring
and
arm
-resistance
knob.
Cord
drum
cft
rm-resistance
knob
Spring
Washer
-bearing-
•
washer
assembly
Arm-
exerciser
tube
a
1 '
Brake
Pad
Customer
Service
Department
Monday
-
Friday
6:00
a.m.-6:00
p.m.
MST
1
(877)
651-6119
www.iconfitness.com