NordicTrack 2150 Treadmill English Manual
NordicTrack 2150 Treadmill Manual
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- NordicTrack 2150 Treadmill | English Manual - Page 1
www.nordictrack.com Model No. 24917.0 Serial No. Write the serial number in the space . 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER - NordicTrack 2150 Treadmill | English Manual - Page 2
OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 28 EXERCISE GUIDELINES 31 PART LIST 34 EXPLODED DRAWING or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note - NordicTrack 2150 Treadmill | English Manual - Page 3
a surge suppressor, see your local NORDICTRACK dealer, call the telephone number on the front cover of this manual, or see your local electronics store. 13. Failure to use a properly-functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is - NordicTrack 2150 Treadmill | English Manual - Page 4
hood unless instructed to do so by an authorized service representative. Servic- ing other than the procedures in this manual should be performed by an authorized ser- vice representative only. 26. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental - NordicTrack 2150 Treadmill | English Manual - Page 5
NORDICTRACK® C 2150 treadmill. The C 2150 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique treadmill front cover of this manual. Before reading further, please review the drawing below - NordicTrack 2150 Treadmill | English Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if - NordicTrack 2150 Treadmill | English Manual - Page 7
ASSEMBLY • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be - NordicTrack 2150 Treadmill | English Manual - Page 8
3. Identify the Left Upright (89), which is marked "Left." Have a second person hold the Left 3 Upright near the Base (97). See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (84). Then, pull the other end of the wire tie until the - NordicTrack 2150 Treadmill | English Manual - Page 9
5. Identify the Left and Right Base Covers (92, 93), which are marked "Left" and "Right." Slide the 5 Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 90 89 93 92 6. With the help of a second - NordicTrack 2150 Treadmill | English Manual - Page 10
7. Insert the wires into the Left Upright (89) as you set the console assembly on the Left and Right 7 Uprights (89, 90). Be careful not to pinch the Upright Wire (84). Attach the console assembly with four 5/16" x 1 1/2" Screws (5) and four 5/16" Star Washers (10). Start all four Screws, - NordicTrack 2150 Treadmill | English Manual - Page 11
9. F irmly tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws 9 (8) (only one side is shown). 93 Press the Left and Right Base Covers (92, 93) onto the Base (97) until they snap into place. 92 7 8 97 10. Raise the Frame (56) to the position shown. - NordicTrack 2150 Treadmill | English Manual - Page 12
Feet (60). Then, turn the two Rear Leveling Feet all the way into the Frame (56). Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 27). If one of the Rear Leveling Feet (60) doesn't sit flat on the floor, turn the Rear Leveling Foot until - NordicTrack 2150 Treadmill | English Manual - Page 13
to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac - NordicTrack 2150 Treadmill | English Manual - Page 14
If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The treadmill power cord has a plug with a grounding pin (see drawing 1 on this page). DANGER: Improper connection of the power cord increases the risk of - NordicTrack 2150 Treadmill | English Manual - Page 15
treadmill to communicate with your wireless network. With iFit technology, you can download personalized workouts, create your own workouts, track treadmill as it guides instructions in this section refer to miles. When you use the manual mode, you can change the speed and incline of the treadmill - NordicTrack 2150 Treadmill | English Manual - Page 16
cord. Make sure that the switch is in the reset position. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is turned on, the display will show a demo presentation after you plug in the power cord and - NordicTrack 2150 Treadmill | English Manual - Page 17
will appear on the screen asking you to register your treadmill. Follow the instructions of the prompt to register your treadmill. If the prompt does not appear, please see the back cover of this manual and register your treadmill. 3. Check for firmware updates. First, see step 1 on page 23 - NordicTrack 2150 Treadmill | English Manual - Page 18
treadmill, the screen can show the following workout information: • The incline level of the treadmill • T he elapsed time • The time left (Note: The manual feet you have climbed • T he speed of the walking belt • A track representing 1/4 mile (400 m) • Y our pace in minutes per mile • - NordicTrack 2150 Treadmill | English Manual - Page 19
the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to zero percent. The incline must be at zero percent or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it - NordicTrack 2150 Treadmill | English Manual - Page 20
during the workout. The actual number of calories that you burn will depend on your metabolic rate. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. Each workout is divided into several segments. One - NordicTrack 2150 Treadmill | English Manual - Page 21
ON THE POWER on page 16. 2. Select the main menu. See step 2 on page 18. The workout will function in the same way as the manual mode (see pages 18 and 19). The workout will continue until you reach the goal that you set. The walking belt will then slow to - NordicTrack 2150 Treadmill | English Manual - Page 22
3 on page 20. During some workouts, the voice of a personal trainer will guide you through your workout. 6. Monitor your progress. See step 5 on pages scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal - NordicTrack 2150 Treadmill | English Manual - Page 23
cord after an update. 7. Turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the - NordicTrack 2150 Treadmill | English Manual - Page 24
will show the progress of the update. When the update is complete, the treadmill will turn off and then turn back on. If it does not, press 6. Find keycodes. The Keycodes button is intended to be used by service technicians to identify whether a certain button is working correctly. 7. Exit the - NordicTrack 2150 Treadmill | English Manual - Page 25
will also need to know the password. If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords Note: If you have questions after following these instructions, go to www.iFit.com/support for assistance. 5. Exit the wireless network mode. - NordicTrack 2150 Treadmill | English Manual - Page 26
wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported). To open the browser, touch the globe button near the lower left corner of the If you have questions after following these instructions, go to www.iFit.com/support for assistance. 26 - NordicTrack 2150 Treadmill | English Manual - Page 27
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the frame firmly in the location shown by the arrow below. CAUTION: Bend your legs and keep your back straight. 1 HOW TO MOVE THE - NordicTrack 2150 Treadmill | English Manual - Page 28
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is - NordicTrack 2150 Treadmill | English Manual - Page 29
24). Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - NordicTrack 2150 Treadmill | English Manual - Page 30
walking belt is centered. SYMPTOM: The iFit mode does not function correctly a. If the iFit mode is not functioning correctly, make sure that the treadmill has the most current firmware available (see step 3 on page 24). SYMPTOM: The buttons on the screen do not work correctly a. If the screen - NordicTrack 2150 Treadmill | English Manual - Page 31
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack 2150 Treadmill | English Manual - Page 32
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - NordicTrack 2150 Treadmill | English Manual - Page 33
NOTES 33 - NordicTrack 2150 Treadmill | English Manual - Page 34
Cap Foot Rail Insert Left Foot Rail Pad Left Foot Rail Base Left Frame Cover Platform Bracket Latch Warning Decal Walking Platform Walking Belt Belt Guide Front Cushion Wire Tie Drive Roller/Pulley Magnet Model No. 24917.0 R1112A Key No. Qty. 51 1 52 1 53 1 54 1 55 1 56 1 57 1 58 6 59 2 60 - NordicTrack 2150 Treadmill | English Manual - Page 35
112 2 113 1 114 1 * - Description Pulse Ground Wire Pulse Bar Bottom 1/2" Rear Leveling Foot Nut 3/8" Flat Washer #8 x 3/8" Screw Short Hex Key User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - NordicTrack 2150 Treadmill | English Manual - Page 36
36 37 27 42 40 1 58 38 58 39 1 1 1 25 41 16 1 27 27 42 35 32 42 43 44 45 62 69 68 1 61 1 27 35 32 42 35 32 21 47 1 46 38 1 27 35 42 32 13 51 23 26 20 52 50 35 49 1 27 35 1 32 42 27 35 32 56 42 59 31 35 111 1 1 114 63 65 1 66 1 16 60 25 59 66 31 111 35 60 - NordicTrack 2150 Treadmill | English Manual - Page 37
EXPLODED DRAWING B 21 21 21 Model No. 24917.0 R1112A 1 36 21 1 36 21 1 36 71 14 72 73 76 24 74 34 75 17 9 33 24 34 77 73 1 78 1 1 79 1 78 1 33 1 9 76 80 81 13 82 83 13 37 - NordicTrack 2150 Treadmill | English Manual - Page 38
EXPLODED DRAWING C Model No. 24917.0 R1112A 85 84 86 87 89 91 70 92 88 8 12 1 34 96 98 13 18 101 112 7 7 94 34 9 70 84 91 81 93 98 13 97 34 90 7 7 18 100 112 101 98 1 34 13 38 98 13 12 8 - NordicTrack 2150 Treadmill | English Manual - Page 39
EXPLODED DRAWING D 102 1 Model No. 24917.0 R1112A 113 104 1 1 1 105 1 103 1 1 1 1 5 106 10 4 1 5 1 10 1 1 10 10 2 4 108 110 109 9 15 30 30 1 1 1 1 107 5 1 10 5 10 106 4 95 1 39 10 4 10 64 2 99 1 1 19 1 19 1 - NordicTrack 2150 Treadmill | English Manual - Page 40
customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial
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Serial Number
Decal
Model No. 24917.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com
USER’S MANUAL