NordicTrack C 5.5 Elliptical Uk Manual - Page 22

How To Connect Your Heart Rate Monitor

Page 22 highlights

3. Record and track your workout information. HOW TO CHANGE CONSOLE SETTINGS Follow the instructions in the iFit app to record and track your workout information. 4. Disconnect your smart device from the console if desired. To disconnect your smart device from the console, press and hold the Bluetooth Smart button on the console for 5 seconds. Note: All BLUETOOTH connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will be disconnected. 1. Select the settings mode. To select the settings mode, press the gear button. The settings information will appear in the display. 2. Navigate the settings mode. While the settings mode is selected, the matrix of the display will display several optional screens. Press the increase button next to the Enter button repeatedly to select the desired optional screen. The display will show instructions for the selected screen. Make sure to follow the instructions shown in the lower part of the display. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors. To connect your BLUETOOTH Smart heart rate monitor to the console, press the Bluetooth Smart button on the console. When a connection is established, the LED on the console will flash red twice. Note: If there is more than one compatible heart rate monitor near the console, the console will connect to the heart rate monitor with the strongest signal. To disconnect your heart rate monitor from the console, press and hold the Bluetooth Smart button on the console for 5 seconds. Note: All BLUETOOTH connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will be disconnected. 3. Change settings as desired.  Units-The currently selected unit of measurement will appear in the display. To change the unit of measurement, press the Enter button repeatedly. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.  Contrast Level-The currently selected contrast level will appear in the display. Press the Resistance increase and decrease buttons to adjust the contrast level.  Usage Information-The display will show the total number of hours that the elliptical has been used and the total distance (in miles or kilometers) that has been pedaled on the elliptical. 4. Exit the settings mode. Press the gear button to exit the settings mode. 22

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3.
Record and track your workout information.
Follow the instructions in the iFit app to record and
track your workout information.
4.
Disconnect your smart device from the console
if desired.
To disconnect your smart device from the console,
press and hold the Bluetooth Smart button on the
console for 5 seconds.
Note: All BLUETOOTH connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
The console is compatible with all BLUETOOTH Smart
heart rate monitors.
To connect your BLUETOOTH Smart heart rate moni-
tor to the console, press the Bluetooth Smart button
on the console. When a connection is established, the
LED on the console will flash red twice.
Note: If there is more than one compatible heart rate
monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
To disconnect your heart rate monitor from the console,
press and hold the Bluetooth Smart button on the con-
sole for 5 seconds.
Note: All BLUETOOTH connections between the con-
sole and other devices (including any smart devices,
heart rate monitors, and so forth) will be disconnected.
HOW TO CHANGE CONSOLE SETTINGS
1.
Select the settings mode.
To select the settings mode, press the gear button.
The settings information will appear in the display.
2.
Navigate the settings mode.
While the settings mode is selected, the matrix of
the display will display several optional screens.
Press the increase button next to the Enter button
repeatedly to select the desired optional screen.
The display will show instructions for the selected
screen.
Make sure to follow the instructions
shown in the lower part of the display.
3.
Change settings as desired.
Units
—The currently selected unit of measurement
will appear in the display. To change the unit of
measurement, press the Enter button repeatedly.
To view distance in miles, select ENGLISH. To view
distance in kilometers, select METRIC.
Contrast Level
—The currently selected con-
trast level will appear in the display. Press the
Resistance increase and decrease buttons to
adjust the contrast level.
Usage Information
—The display will show the
total number of hours that the elliptical has been
used and the total distance (in miles or kilometers)
that has been pedaled on the elliptical.
4.
Exit the settings mode.
Press the gear button to exit the settings mode.