NordicTrack C 9.5 Elliptical English Manual

NordicTrack C 9.5 Elliptical Manual

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  • NordicTrack C 9.5 Elliptical | English Manual - Page 1
    registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment
  • NordicTrack C 9.5 Elliptical | English Manual - Page 2
    IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 35 MAINTENANCE AND TROUBLESHOOTING 36 EXERCISE of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a
  • NordicTrack C 9.5 Elliptical | English Manual - Page 3
    instructions in this manual and all warnings on your elliptical before using your elliptical health problems. 3. The elliptical is not elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service
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    18. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed pain while exercising, stop immediately and cool down. 19. Keep your back straight while using the elliptical; do not arch your back. SAVE THESE INSTRUCTIONS 4
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    5
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    STANDARD SERVICE PLANS all 6
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    you for selecting the revolutionary NORDICTRACK® C 9.5 elliptical. The C 9.5 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions
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    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts
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    the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked "L" or "Left" and right parts are have Internet access, call Customer Care (see the front cover of this manual) and register your product. 2. With the help of a second person,
  • NordicTrack C 9.5 Elliptical | English Manual - Page 10
    3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear 3 Stabilizer (2). 15 106 2 4. With the help of a second person, place some of the packing materials (not shown) under the 4 front of the Frame (1). Have the second per- son hold the Frame to
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    5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). 5 See the inset drawing. Locate the wire tie in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through
  • NordicTrack C 9.5 Elliptical | English Manual - Page 12
    7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet. Next, identify the Right Upper Body Leg (60)
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    receptacle, turn the connector and try again. If you do not connect the connectors properly, the Console (7) may become damaged when you use the elliptical. Insert the excess wire into the Upright (4). 63 4 110 10. Tip: Avoid pinching the wires. Attach the Console (7) to the Upright (4) with four
  • NordicTrack C 9.5 Elliptical | English Manual - Page 14
    a few turns into the Pedal Arm Axle (64). Then, tighten both Screws at the same time. Repeat this step on the other side of the elliptical. 60 82 97 77 Grease 64 77 97 82 58 14
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    the Right Upper Body Leg (60) by pressing it onto the Right Arm Front Cover (65). Repeat this step on the other side of the elliptical. 65 101 60 66 15
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    the Right Upper Body Leg (60) by pressing it onto the Right Leg Inner Cover (83). Repeat this step on the other side of the elliptical. 60 83 94 101 69 16. Orient the Shield Cover Cap (118) and the Shield Cover (75) as shown. First, press the tabs on the
  • NordicTrack C 9.5 Elliptical | English Manual - Page 17
    Screws (111); start all the 17 Screws, and then tighten them. 7 9 111 18. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the elliptical to protect the floor. 17
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    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance
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    HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull on the upright and have a second person lift the handle until the elliptical will roll on
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    shown by the arrow; however, for variety, you can turn the pedals in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
  • NordicTrack C 9.5 Elliptical | English Manual - Page 21
    community. Upload your workout results to the iFit cloud and track your accomplishments. Set calorie, time, or distance goals for your workouts. Watch high-definition videos with simulated workouts. Choose and download sets of weight-loss workouts. Go to iFit.com to learn more. 21
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    guides you through an effective exercise session. You can also set a customized workout goal with the set-a-goal workout. When you use the manual 32 and manually calibrate the incline system. IMPORTANT: The console features a display demo mode, designed to be used if the elliptical is displayed
  • NordicTrack C 9.5 Elliptical | English Manual - Page 23
    the previous screen. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set up the console. 1. Connect to workouts and other features that the console offers. To use the manual mode, see page 24. To use an onboard workout, see instructions in this section refer to miles. 23
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    HOW TO USE THE MANUAL MODE 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page
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    , press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components of the elliptical may wear prematurely. 25
  • NordicTrack C 9.5 Elliptical | English Manual - Page 26
    HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 22. 2. Select the main menu. See step 2 on page 24. 3. Select an onboard workout. To select an onboard workout, touch the runner button at the bottom of the
  • NordicTrack C 9.5 Elliptical | English Manual - Page 27
    that you will burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected. To pause the
  • NordicTrack C 9.5 Elliptical | English Manual - Page 28
    that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance level or the ramp incline level during the workout, the number of calories you burn will be affected. The workout
  • NordicTrack C 9.5 Elliptical | English Manual - Page 29
    . To download an iFit workout in your schedule, touch the Map, Train, Video, or Lose Wt. button to download the next workout of that type in the workout. See step 4 on page 26. During some workouts, an audio coach will guide you through your workout. 6. Follow your progress. See step 4 on page 24.
  • NordicTrack C 9.5 Elliptical | English Manual - Page 30
    the console automatically log in to your iFit account when you turn on the power. Note: This feature is recommended for private owners of the elliptical only. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Next, touch the Enable checkbox or the Disable checkbox
  • NordicTrack C 9.5 Elliptical | English Manual - Page 31
    also enable automatic console updates (see step 4). IMPORTANT: You must still unplug the power cord after using your elliptical. Set the update time for a time when you normally use your elliptical and will be available to unplug the power cord after an update. 14. Select the unit of measurement
  • NordicTrack C 9.5 Elliptical | English Manual - Page 32
    elliptical. After you view the information, touch the back button on the screen. 7. Find keycodes. This option is intended to be used by service the factory default settings. Touch the Factory Reset button and follow the instructions on the screen to reset the console to the factory default settings.
  • NordicTrack C 9.5 Elliptical | English Manual - Page 33
    wireless network and then touch the Forget button. If you are having problems connecting to an encrypted network, make sure that your password is correct. speed. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network mode
  • NordicTrack C 9.5 Elliptical | English Manual - Page 34
    including a wireless router (802.11b/g/n) with SSID broadcast enabled (hidden networks are not supported). To open the Internet browser, touch the globe button at the bottom of the screen . Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 34
  • NordicTrack C 9.5 Elliptical | English Manual - Page 35
    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • NordicTrack C 9.5 Elliptical | English Manual - Page 36
    . Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not turn on, make
  • NordicTrack C 9.5 Elliptical | English Manual - Page 37
    Then, retighten the Idler Screw. 113 See assembly step 15 on page 16. Remove the Right Leg Outer and Inner Covers (69, 83). See assembly step 12 on page 14. Remove the (59) and the Right Pedal Arm (58) from the elliptical. 89 91 Reattach the parts that you removed. Then, plug in the power cord. 95
  • NordicTrack C 9.5 Elliptical | English Manual - Page 38
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack C 9.5 Elliptical | English Manual - Page 39
    Frame Rear Stabilizer Ramp Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide Right Pedal Plate Ramp Cover Incline Motor Incline Motor Arm Ramp Arm Ramp Roller Arm Right Upper Body Leg Right Upper Body Arm Grip Sensor Assembly/Wire Pedal Arm Axle Right Arm Front Cover Right Arm Rear
  • NordicTrack C 9.5 Elliptical | English Manual - Page 40
    Left Front Handlebar Cover Left Rear Handlebar Cover Right Front Handlebar Cover Right Rear Handlebar Cover M4 x 25mm Screw Assembly Tool Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of
  • NordicTrack C 9.5 Elliptical | English Manual - Page 41
    EXPLODED DRAWING A 10 27 101 115 30 109 34 105 104 31 21 21 121 3 21 16 21 86 108 90 85 20 102 101 50 42 40 24 78 38 22 39 50 101 80 1 32 112 124 40 123 43 82 114 101 11 29 101 102 121 121 114 92 15 84 48 23 84 12 17 121 30 106 122 17 26 13 43 88 89 93
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    42 62 137 138 47 49 128 129 135 133 95 76 136 135 103 132 82 97 100 67 102 95 98 8 79 55 97 56 51 101 96 100 68 46 101 94 95 70 82 97 64 77 130 131 103 44 57 77 97 82 57 56 53 95 53 97 57 72 45 135 136 95 53 56 97 55 79 51 8 98 95 134 57 59 97 53 95 62 61 65 56
  • NordicTrack C 9.5 Elliptical | English Manual - Page 43
    43 7 127 63 101 4 63 111 101 71 101 101 116 101 5 54 36 99 37 81 141 73 107 105 75 141 5 117 101 101 99 118 105 36 54 74 35 5 5 5 5 110 119 116 101 101 71 101 Model No. NTEL09815.0 R1115A EXPLODED DRAWING C
  • NordicTrack C 9.5 Elliptical | English Manual - Page 44
    free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for the lifetime of the original purchaser product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly
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USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL09815.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE