NordicTrack E 9.5 I Elliptical English Manual

NordicTrack E 9.5 I Elliptical Manual

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  • NordicTrack E 9.5 I Elliptical | English Manual - Page 1
    registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment
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    THE ELLIPTICAL 17 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal may not be shown at actual size. IFIT and NORDICTRACK are registered trademarks of ICON Health & Fitness, Inc.
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    all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service
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    an exercise aid in determining heart rate trends in general. 18. The elliptical does not have a freewheel; the pedals will continue to move until speed in a controlled way. 19. Keep your back straight while using the elliptical; do not arch your back. 20. Over exercising may result in serious
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    STANDARD SERVICE PLANS all 5
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    for selecting the revolutionary NORDICTRACK® E 9.5 I elliptical. The E 9.5 I elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions
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    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
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    us to notify you of upgrades and offers Note: If you do not have internet access, call Customer Care (see the front cover of this manual) and register your product. 2. With the help of a second person, place some of the packing materials (not shown) under the rear 2 of the Frame (1). Have
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    3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear 3 Stabilizer (2). 15 106 2 4. With the help of a second person, place some of the packing materials (not shown) under the 4 front of the Frame (1). Have the second per- son hold the Frame to
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    5. Orient the Upright (4) as shown. 5 Tip: Avoid pinching the Main Wire (110). Avoid damaging the indicated plastic tabs (A). Have a second person hold the Upright (4) on the Frame (1). Attach the Upright (4) with four M10 x 25mm Screws (92) and four M10 Split Washers (105); start all the Screws,
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    7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet. Next, identify the Right Upper Body Leg (60)
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    9. Untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110) and to the Sensor Wires (63). Insert the excess wire into the Upright (4). 9 7 63 4 110 10. Tip: Avoid pinching the
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    a few turns into the Pedal Arm Axle (64). Then, tighten both Screws at the same time. Repeat this step on the other side of the elliptical. 46 60 82 97 77 58 Grease 64 77 97 82 13
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    the Right Upper Body Leg (60) by pressing it onto the Right Arm Front Cover (65). Repeat this step on the other side of the elliptical. 65 101 60 66 14
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    the Right Upper Body Leg (60) by pressing it onto the Right Leg Inner Cover (83). Repeat this step on the other side of the elliptical. 60 83 32 101 69 16. Orient the Shield Cover Cap (118) and the Shield Cover (75) as shown. First, press the tabs on the
  • NordicTrack E 9.5 I Elliptical | English Manual - Page 16
    18 Screws (9); start all the Machine Screws, and then tighten them. 7 111 9 19. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the
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    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance
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    . Next, pull on the upright and have a second person lift the handle until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet
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    shown by the arrow; however, for variety, you can turn the pedals in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
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    make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the automatically changes the resistance of the pedals as it guides you through an effective workout. You can even connect instructions in this section refer to miles. 20
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    speed in miles per hour or kilometers per hour. To change the unit of measurement, press the Standard/Metric button repeatedly.  Time-When the manual mode is selected, this display will show the elapsed time. When some onboard workouts are selected, this display will show the time remaining in the
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     Watts-This display will show your approximate power output in watts.  Average Watts (AVG.)-This display will show your approximate average power output in watts for the workout.  Scan Mode and Priority Mode-The calories and watts displays will appear in an alternating cycle (scan mode). To
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    pedal at a speed that is comfortable for you. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
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    and to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit app on your smart device. solid blue. 3. Record and track your workout information. Follow the instructions in the iFit app to record and track your workout information.
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    rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart the display will show instructions for the selected screen. Make sure to follow the instructions shown in the lower that the elliptical has been used and the total distance (in miles
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    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
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    any worn parts immediately. 71 To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING Note: For clarity, the left shield and the
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    Washer (not shown) from the right Crank Arm (20). Then, carefully remove the Right Roller Arm (59) and the Right Pedal Arm (58) from the elliptical. 89 91 Reattach the parts that you removed. Then, plug in the power cord. 95 53 20 59 58 28
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    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
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    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
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    42 1 43 2 44 1 45 1 46 1 47 1 48 1 49 1 50 6 Description Frame Rear Stabilizer Ramp Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide M4 x 16mm Machine Screw Ramp Cover Incline Motor Incline Motor Arm Ramp Arm Ramp Roller Rear Stabilizer Cover Track Large Frame Bushing
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    M10 Flange Nut Right Pedal Outer Arm Bushing Right Grip M10 x 3mm Washer M6 x 2mm Washer Cover Clip Upright Grommet Assembly Tool Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • NordicTrack E 9.5 I Elliptical | English Manual - Page 33
    EXPLODED DRAWING A 21 21 121 3 121 114 10 21 16 114 121 99 84 15 121 86 108 90 21 85 20 127 11 101 48 23 131 12 17 27 101 115 31 30 101 50 42 40 24 78 38 22 39 50 29 101 127 1 94 112 40 123 82 122 43 88 132 89 93 91 25 34 105 104 50 34 6 43 109 30 101
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    34 101 47 62 82 97 100 101 102 67 95 98 8 120 55 97 56 51 95 76 49 96 68 70 101 100 101 32 82 97 64 77 57 44 46 95 53 97 72 129 77 97 82 53 95 57 52 103 103 95 53 57 56 45 56 97 55 120 52 51 8 98 95 103 57 59 56 100 66 101 83 101 129 97 53 95 65 130 101 100 97 82
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    35 111 7 101 71 101 101 116 101 5 5 63 101 54 36 9 133 80 101 4 92 37 81 5 73 107 105 75 5 5 74 79 101 101 101 101 92 105 63 117 118 134 36 54 35 101 110 119 116 5 5 5 101 101 101 71 Model No. 24035.1 R0616A EXPLODED DRAWING C
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    customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. 24035.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com
/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE