NordicTrack Exp2000 English Manual - Page 9

Program Display Pulse Sensor Pulse Sensor Note: If there is a thin sheet of clear plastic on the face Clip of the console, remove it. Key FEATURES OF THE CONSOLE The advanced console offers an impressive selection of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Five preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. The included hand weights can be used to add upper-body exercise to your workouts as well. You can even create your own custom workout programs and store them in memory for future use. sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD's are available separately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. In addition, the console offers a fitness test program With the treadmill connected to your computer, you that measures your relative fitness level and a pulse- can also go to our new internet site at www.iFIT.com driven program that automatically adjusts the speed and access basic programs, audio programs, and and incline of the treadmill to keep your heart rate near video programs directly from the internet. And by a target level during your workout. Note: The fitness adding an optional upgrade module to the treadmill, test program and the pulse-driven program require you can use virtually endless features from our internet the use of an optional chest pulse sensor (see site. See www.iFIT.com for complete details. page 24). To purchase iFIT.com CD's or videocassettes or an The console also features new iFIT.com interactive optional upgrade module, call toll-free 1-800-735- technology. iFIT.com technology is like having a per- 0768. 9