NordicTrack Grt340 English Manual - Page 6

Assembly

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ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight bench, make sure all parts are oriented as shown in the drawings. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. The following tools (not included) are required for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver • Lubricant, such as grease or petroleum jelly. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Press a 50mm Square Inner Cap (1) into the indicated end of the Front Leg (19). Insert a 50mm Thick Inner Cap (35) into the bottom of the Front Leg. Attach the Front Leg (19) to the Bench Frame (5) using two M10 x 65mm Bolts (23), two M10 Washers (6), and two M10 Nylon Locknuts (11). 1 6 11 2. Press a 51mm x 76mm Outer Cap (2) onto each end of the Stabilizer (24). Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11). 1 2 23 5 23 19 35 11 5 2 24 8 2 6

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6
1.
Press a 50mm Square Inner Cap (1) into the indi-
cated end of the Front Leg (19). Insert a 50mm
Thick Inner Cap (35) into the bottom of the Front
Leg.
Attach the Front Leg (19) to the Bench Frame (5)
using two M10 x 65mm Bolts (23), two M10
Washers (6), and two M10 Nylon Locknuts (11).
1
2.
Press a 51mm x 76mm Outer Cap (2) onto each
end of the Stabilizer (24). Attach the Stabilizer to
the Bench Frame (5) using two M10 x 58mm
Carriage Bolts (8) and two M10 Nylon Locknuts
(11).
2
1
35
23
23
19
5
11
6
5
8
24
2
2
11
ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
Assembly requires two people.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
Two adjustable wrenches
One rubber mallet
One standard screwdriver
One Phillips screwdriver
Lubricant, such as grease or petroleum jelly.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. Most people find that by
setting aside plenty of time, assembly will go
smoothly.