NordicTrack S6000 English Manual - Page 16

Attaching The Curl Pad

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ATTACHING THE LEG LEVER To use the Leg Lever (7), first attach the seat to the weight system (see ADJUSTING THE SEAT FRAME HEIGHT on page 15). Then, attach the pulley housings to the upright (see ATTACHING THE PULLEY HOUSINGS on page 14). Finally, attach the Extension Cables (31) to the Chain (107) with two Cable Clips (37) and attach the Chain to the Leg Lever with another Cable Clip. Note: For less resistance, the Leg Lever can be used with only one Extension Cable attached to it. ATTACHING THE CURL PAD To use the Curl Pad (87), first remove the 51mm Round Inner Cap (41) from the Seat Frame (6). Then secure the Curl Post (85) inside the Seat Frame with the Curl Knob (100). When the Curl Pad (87) is not being used, the 51mm Round Inner Cap (41) should be reinserted into the Seat Frame (6). ATTACHING THE CURL BAR To use the Curl Bar (104), first attach the curl pad to the seat frame (see ATTACHING THE CURL PAD above). Then, with the pulley housings attached to the base (see ATTACHING THE PULLEY HOUSINGS on page 14) attach the Extension Cables (31) to the Leg Lever (7) with Cable Clips (37). Finally, attach the Curl Bar to the Leg Lever. ADJUSTING THE VKR FRAME To adjust the VKR Frame (82), remove the VKR Pin (101) from the Frame and the Upright (3). Move the Frame down to use the Frame to exercise, or up to the stored position. Reengage the Pin into the Frame and Upright. 16 7 31 37 107 37 31 37 87 85 41 6 100 104 7 31 37 3 101 82

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16
107
37
37
37
7
31
31
ATTACHING THE LEG LEVER
To use the Leg Lever (7), first attach the seat to the
weight system (see ADJUSTING THE SEAT FRAME
HEIGHT on page 15). Then, attach the pulley hous-
ings to the upright (see ATTACHING THE PULLEY
HOUSINGS on page 14). Finally, attach the Extension
Cables (31) to the Chain (107) with two Cable Clips
(37) and attach the Chain to the Leg Lever with anoth-
er Cable Clip.
Note: For less resistance, the Leg
Lever can be used with only one Extension Cable
attached to it.
ATTACHING THE CURL PAD
To use the Curl Pad (87), first remove the 51mm
Round Inner Cap (41) from the Seat Frame (6). Then
secure the Curl Post (85) inside the Seat Frame with
the Curl Knob (100).
When the Curl Pad (87) is not being used, the 51mm
Round Inner Cap (41) should be reinserted into the
Seat Frame (6).
ATTACHING THE CURL BAR
To use the Curl Bar (104), first attach the curl pad to
the seat frame (see ATTACHING THE CURL PAD
above). Then, with the pulley housings attached to the
base (see ATTACHING THE
PULLEY HOUSINGS on
page 14) attach the Extension Cables (31) to the Leg
Lever (7) with Cable Clips (37). Finally, attach the Curl
Bar to the Leg Lever.
ADJUSTING THE VKR FRAME
To adjust the VKR Frame (82), remove the VKR Pin
(101) from the Frame and the Upright (3). Move the
Frame down to use the Frame to exercise, or up to
the stored position. Reengage the Pin into the Frame
and Upright.
87
85
100
6
41
104
7
37
31
3
101
82