NordicTrack Sl 728 Bike English Manual
NordicTrack Sl 728 Bike Manual
 |
View all NordicTrack Sl 728 Bike manuals
Add to My Manuals
Save this manual to your list of manuals |
NordicTrack Sl 728 Bike manual content summary:
- NordicTrack Sl 728 Bike | English Manual - Page 1
are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.nordictrackservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this - NordicTrack Sl 728 Bike | English Manual - Page 2
EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in persons with pre-existing health problems. Read all instructions before using. ICON assumes - NordicTrack Sl 728 Bike | English Manual - Page 3
The model number is NTC4015.2. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handgrip Pulse Sensor Handlebar Water Bottle Holder - NordicTrack Sl 728 Bike | English Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench driver . and Phillips screw- - NordicTrack Sl 728 Bike | English Manual - Page 5
2. While another person lifts the rear of the Frame (1), 2 attach the Rear Stabilizer (16) to the Frame with four M8 x 50mm Button Screws (52) and four M8 Split Washers (55). 3. Turn the Adjustment Knob (7) into the Frame (1). 3 1 16 55 55 52 52 7 1 4. While another person holds the - NordicTrack Sl 728 Bike | English Manual - Page 6
6. While another person holds the Console (4) near the Upright (2), connect the Upper Wire Harness (42) to the wire harness on the Console, and connect the Pulse Extension Wire (51) to the pulse wire on the Console. Insert the excess wiring into the Upright. Attach the Console (4) to the Upright (2) - NordicTrack Sl 728 Bike | English Manual - Page 7
9. Attach the Seat (9) to the Seat Bracket (11) with four M6 x 16mm Button Screws (81) and four M6 Washers 9 (88). 9 88 81 10. Attach the Seat Bracket (11) to the Seat Carriage (41) 10 with four M8 x 19mm Button Screws (77) and four M8 Split Washers (55). 11 88 81 77 77 55 77 55 11 77 55 - NordicTrack Sl 728 Bike | English Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps back onto the tabs. Pedal Strap Tab HOW TO ADJUST THE SEAT - NordicTrack Sl 728 Bike | English Manual - Page 9
and prompts you to increase or decrease your pace as it guides you through an effective workout. In addition, the console features two and videocassettes, call the toll-free telephone number on the front cover of this manual. With the exercise cycle connected to your computer, you can also go to - NordicTrack Sl 728 Bike | English Manual - Page 10
cycle to reach the selected resistance level. 4 Monitor your progress with the matrix, the Training Zones bar, and the displays. The matrix-When the manual mode or the iFIT.com mode is selected, the matrix will show a track representing 1/4 mile. As you exercise, the indicators around the track will - NordicTrack Sl 728 Bike | English Manual - Page 11
Note: The console can show speed and distance in either miles or kilometers. The letters MPH or Km/H will appear in the lower display to show which unit of measurement is selected. To change the unit of measurement, first hold down the Start button for a few seconds. An E (for English) or an M (for - NordicTrack Sl 728 Bike | English Manual - Page 12
the matrix.) The resistance settings for the next several segments will be shown in the columns to the right. As you exercise, the Target Pace guide will help you to keep your pedaling pace near the pace setting for the current segment. When one of the "Too Slow" indicators lights, increase - NordicTrack Sl 728 Bike | English Manual - Page 13
4 Monitor your progress with the displays. See step 4 on page 10. 5 Measure your heart rate if desired. See step 5 on page 11. 6 Turn on the fan if desired. See step 6 on page 11. 7 When you are finished exercising, the console will automatically turn off. See step 7 on page 11. HOW TO USE A HEART - NordicTrack Sl 728 Bike | English Manual - Page 14
heart rate closer to the target heart rate setting. The Target Pace guide will prompt you to increase or decrease your pedaling pace during the pace that is comfortable for you. Note: During the program, you can manually override the resistance setting for the current segment, if desired, with the - NordicTrack Sl 728 Bike | English Manual - Page 15
YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8" LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of the audio cable into the jack beneath the console. Plug the - NordicTrack Sl 728 Bike | English Manual - Page 16
: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 1/8" LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the - NordicTrack Sl 728 Bike | English Manual - Page 17
, call the toll-free telephone number on the front cover of this manual. Follow the steps below to use an iFIT.com CD or video pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The program will function in almost - NordicTrack Sl 728 Bike | English Manual - Page 18
page 11. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start page 16. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site. - NordicTrack Sl 728 Bike | English Manual - Page 19
; most console problems are the result of low batteries. See assembly step 5 on page 5 for replacement instructions. HOW TO LEVEL the front stabilizers until the rocking motion is eliminated. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step - NordicTrack Sl 728 Bike | English Manual - Page 20
for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - NordicTrack Sl 728 Bike | English Manual - Page 21
M4 x 16mm Flange Screw Frame Endcap M4 x 19mm Screw Crank Cover M8 x 52mm Button Bolt M8 Flange Nut M6 Washer M8 Jamnut Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - NordicTrack Sl 728 Bike | English Manual - Page 22
EXPLODED DRAWING A-Model No. NTC4015.2 9 R0106A 84 14 57 78 84 84 57 8 12 13 26 12 55 77 11 10 77 55 55 77 77 55 10 88 88 59 71 81 49 41 71 59 71 71 71 59 79 71 71 67 59 59 57 84 27 84 57 84 22 - NordicTrack Sl 728 Bike | English Manual - Page 23
EXPLODED DRAWING B-Model No. NTC4015.2 80 4 6 76 5 R0106A 75 80 2 20 62 74 6 75 7 76 76 33 72 24 28 3 50 85 83 89 17 63 63 69 15 66 57 62 20 51 72 21 18 60 23 50 85 17 63 63 69 66 42 73 31 89 29 73 40 72 32 55 87 89 54 86 33 72 30 68 39 35 34 82 37 - NordicTrack Sl 728 Bike | English Manual - Page 24
specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty. ICON is
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
 |
 |
USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. NTC4015.2
Serial No.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com