NordicTrack T 7.2 Treadmill Uk Manual
NordicTrack T 7.2 Treadmill Manual
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- NordicTrack T 7.2 Treadmill | Uk Manual - Page 1
AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - NordicTrack T 7.2 Treadmill | Uk Manual - Page 2
AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: - NordicTrack T 7.2 Treadmill | Uk Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 23 if the treadmill is - NordicTrack T 7.2 Treadmill | Uk Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - NordicTrack T 7.2 Treadmill | Uk Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® T7.2 treadmill. The T7.2 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before - NordicTrack T 7.2 Treadmill | Uk Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if - NordicTrack T 7.2 Treadmill | Uk Manual - Page 7
until you finish all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right - NordicTrack T 7.2 Treadmill | Uk Manual - Page 8
2. Identify the Left Upright (75). Have a second person hold the Left Upright near the Base (80). 2 See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you - NordicTrack T 7.2 Treadmill | Uk Manual - Page 9
4. Identify the Left and Right Base Covers (73, 74). Slide the Left and Right Base Covers onto the Left and Right Uprights (75, 76) as shown. Identify the Left and Right Upright Covers (99, 93). Slide the Left and Right Upright Covers onto the Left and Right Uprights (75, 76) as shown. Remove - NordicTrack T 7.2 Treadmill | Uk Manual - Page 10
6. Remove the tie from the 5/16" Cage Nut (90). If necessary, press the Cage Nut back into place. Attach the Right Handrail (72) to the Right Upright (76) with a 5/16" x 1" Bolt (7), a 5/16" Star Washer (8), and two 5/16" x 1" Flat Head Screws (10) as shown. Start the Bolt and the Flat Head - NordicTrack T 7.2 Treadmill | Uk Manual - Page 11
8. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not overtighten the #10 x 3/4" Screws (13). Orient the Pulse Crossbar (31) as shown. Start one #10 x 3/4" Screw (13) with one #10 Star Washer (11) into each end of the Pulse Crossbar and each of the Handrails - NordicTrack T 7.2 Treadmill | Uk Manual - Page 12
10. S et the console assembly on the Left and Right Handrails (71, 72). Make sure that no wires 10 are pinched. Insert the excess Upright Wire (not shown) into the Left Handrail and the ground wires (not shown) into the console assembly. Attach the console assembly to the Pulse Crossbar ( - NordicTrack T 7.2 Treadmill | Uk Manual - Page 13
end of the Storage Latch (51) to the Frame (49) with a 3/8" x 2" Bolt (12) and a 3/8" Nut (3). Lower the Frame (49) (see HOW TO LOWER THE TREADMILL FOR USE on page 22). 13 49 3 12 51 Latch Knob Large Barrel 61 80 3 14. A ttach a Wheel (81) to the Base (80) with a 3/8" x 2 1/2" Bolt - NordicTrack T 7.2 Treadmill | Uk Manual - Page 14
Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. GR the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate - NordicTrack T 7.2 Treadmill | Uk Manual - Page 15
. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch speed and incline of the treadmill as it guides you through an effective exercise session. The instructions in this section refer to kilometers. ETNE79811 (NETL79811) 15 - NordicTrack T 7.2 Treadmill | Uk Manual - Page 16
console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you TO TURN ON THE POWER at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If a preset workout has been selected, - NordicTrack T 7.2 Treadmill | Uk Manual - Page 17
approximate intensity level of your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have climbed • The speed of the walking belt • Your heart rate (see step 6 on page 18 - NordicTrack T 7.2 Treadmill | Uk Manual - Page 18
, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may wear prematurely. HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console's stereo speakers, you must - NordicTrack T 7.2 Treadmill | Uk Manual - Page 19
workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high - NordicTrack T 7.2 Treadmill | Uk Manual - Page 20
the front cover of this manual. You must also have hidden networks are not supported). An iFit.com membership the iFit module, see the instructions included with the iFit module. voice of a personal trainer will guide you through your workout. To workout begins, the treadmill will automatically adjust to - NordicTrack T 7.2 Treadmill | Uk Manual - Page 21
you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. CHECK DEMO-The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console - NordicTrack T 7.2 Treadmill | Uk Manual - Page 22
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack T 7.2 Treadmill | Uk Manual - Page 23
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is - NordicTrack T 7.2 Treadmill | Uk Manual - Page 24
the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - NordicTrack T 7.2 Treadmill | Uk Manual - Page 25
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG - NordicTrack T 7.2 Treadmill | Uk Manual - Page 26
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack T 7.2 Treadmill | Uk Manual - Page 27
Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Base Pad Spacer Grounding Bracket Receptacle UK Power Cord User's Manual Note: Specifications are subject to change without notice. For - NordicTrack T 7.2 Treadmill | Uk Manual - Page 28
EXPLODED DRAWING A 19 36 19 36 38 19 25 19 19 56 14 26 53 19 37 42 28 41 19 19 24 45 19 95 44 46 1 16 27 48 29 92 43 23 85 19 40 39 19 36 19 36 24 19 25 19 50 14 19 19 19 26 51 47 35 1 1 34 55 27 48 32 30 49 16 42 28 29 19 41 3 61 28 Model No. - NordicTrack T 7.2 Treadmill | Uk Manual - Page 29
EXPLODED DRAWING B 6 Model No. NETL79811.0 R0912A 6 6 58 21 57 59 17 21 58 20 21 17 20 60 6 1 34 22 34 6 6 21 101 1 18 6 6 68 6 62 63 18 6 64 18 102 65 103 6 6 66 6 29 - NordicTrack T 7.2 Treadmill | Uk Manual - Page 30
EXPLODED DRAWING C Model No. NETL79811.0 R0912A 69 70 9 13 11 71 90 99 31 1 89 87 10 75 4 6 69 6 6 6 9 72 6 6 90 13 11 6 6 93 87 10 73 2 81 77 3 79 33 5 78 80 15 77 1 67 79 100 33 78 81 3 77 2 79 33 30 76 15 77 79 100 33 74 5 4 5 4 - NordicTrack T 7.2 Treadmill | Uk Manual - Page 31
EXPLODED DRAWING D Model No. NETL79811.0 R0912A 86 82 91 54 87 97 83 6 84 54 54 96 96 6 94 6 94 6 6 6 98 6 88 6 31 - NordicTrack T 7.2 Treadmill | Uk Manual - Page 32
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Model No. NETL79811.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.iconeurope.com