NordicTrack T15.0 Treadmill English Manual

NordicTrack T15.0 Treadmill Manual

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  • NordicTrack T15.0 Treadmill | English Manual - Page 1
    Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual
  • NordicTrack T15.0 Treadmill | English Manual - Page 2
    PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT
  • NordicTrack T15.0 Treadmill | English Manual - Page 3
    and instructions in this manual and all warnings on your treadmill before using your treadmill. treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 19. The heart rate
  • NordicTrack T15.0 Treadmill | English Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • NordicTrack T15.0 Treadmill | English Manual - Page 5
    YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® T15.0 treadmill. The T15.0 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique treadmill can be folded up, requiring less
  • NordicTrack T15.0 Treadmill | English Manual - Page 6
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra
  • NordicTrack T15.0 Treadmill | English Manual - Page 7
    is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see page 6. • Assembly requires the following tools: the included
  • NordicTrack T15.0 Treadmill | English Manual - Page 8
    3. Identify the Left Upright (89). Have a second person hold the Left Upright near the Base (94). 3  See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed
  • NordicTrack T15.0 Treadmill | English Manual - Page 9
    5. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Remove the wire tie from the Upright Wire (81). 5 81 Wire Tie 89 90 83 82 6. 
  • NordicTrack T15.0 Treadmill | English Manual - Page 10
    7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" 7 Star Washers (11), and a 5/16" x 1 1/2" Bolt (4). Do not tighten the Bolt and Screws yet. 4 87 11 Attach the Right Handrail (87) in the same way. Slide the Upright Wire (81) to the right
  • NordicTrack T15.0 Treadmill | English Manual - Page 11
    9. IMPORTANT: To avoid damaging the Crossbar (93), do not use power tools and do 9 not overtighten the #10 x 3/4" Screws (9). Orient the Crossbar (93) as shown. Tighten all four #10 x 3/4" Screws (9) about halfway into the Handrails (87, 88). Slide the Crossbar as far forward as possible, and
  • NordicTrack T15.0 Treadmill | English Manual - Page 12
    11. With the help of a second person, hold the console assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT
  • NordicTrack T15.0 Treadmill | English Manual - Page 13
    13. F irmly tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws (8) 13 (only one side is shown). 83 Press the Left and Right Base Covers (82, 83) onto the Base (94) until they snap into place. 82 7 8 94 14. Raise the Frame (56) to the position shown.
  • NordicTrack T15.0 Treadmill | English Manual - Page 14
    the Frame. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 56 12 6 53 16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place
  • NordicTrack T15.0 Treadmill | English Manual - Page 15
    . Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. • Make sure . • The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical
  • NordicTrack T15.0 Treadmill | English Manual - Page 16
    1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in an increased with all local codes and ordinances. UK Outlet Australia Outlet UK FR/SP AUS FR/SP IT GR RU H16U
  • NordicTrack T15.0 Treadmill | English Manual - Page 17
    rate monitor. In addition, the console features twenty onboard workouts-five calorie workouts, five intensity workouts, five speed workouts, and five incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides , all instructions in this manual refer to
  • NordicTrack T15.0 Treadmill | English Manual - Page 18
    console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you the left. 2. Select the manual mode. Press the Manual button on the console. If you are not connected to iFit, the manual mode will be selected automatically.
  • NordicTrack T15.0 Treadmill | English Manual - Page 19
    level of your exercise. • The workout intensity bar •  The approximate number of calories you have burned • The incline level of the treadmill ETNE14711 (NETL14711) • The number of vertical meters you have climbed •  The speed of the walking belt •  Your heart rate (see step 6 on page 20
  • NordicTrack T15.0 Treadmill | English Manual - Page 20
    rate monitor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor, see page 15. Press the Manual When you are finished using the treadmill, press the power switch into the off position and unplug the
  • NordicTrack T15.0 Treadmill | English Manual - Page 21
    of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your metabolic rate. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the
  • NordicTrack T15.0 Treadmill | English Manual - Page 22
    4. Follow your progress with the displays. See step 5 on page 19. If you select an onboard workout, the display will show the time remaining instead of the elapsed time. 5. Measure your heart rate if desired. See step 6 on page 20. 6. Turn on the fan if desired. See step 7 on page 20. 7. When
  • NordicTrack T15.0 Treadmill | English Manual - Page 23
    name of the workout. If you select a competition workout, the display will count down to the beginning of the race. 7. Measure your heart rate if desired. See for the first segment of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed
  • NordicTrack T15.0 Treadmill | English Manual - Page 24
    show the total number of hours that the treadmill has been used. The distance display will show Press the Enter button repeatedly to select the manual main screen or the iFit screen as the . 7. SEND/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button. When
  • NordicTrack T15.0 Treadmill | English Manual - Page 25
    to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails,
  • NordicTrack T15.0 Treadmill | English Manual - Page 26
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is
  • NordicTrack T15.0 Treadmill | English Manual - Page 27
    the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • NordicTrack T15.0 Treadmill | English Manual - Page 28
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG
  • NordicTrack T15.0 Treadmill | English Manual - Page 29
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT
  • NordicTrack T15.0 Treadmill | English Manual - Page 30
    PART LIST Key No. Qty. 1 16 2 71 3 1 4 6 5 4 6 1 7 4 8 4 9 4 10 13 11 8 12 2 13 4 14 13 Isolator Bottom Isolator Spring Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Foot Rail Track Cable Tie Drive Roller/Pulley Magnet Model No. NETL14711.5 R1112A
  • NordicTrack T15.0 Treadmill | English Manual - Page 31
    1 114 1 * - Incline Stop Bracket Motor Bushing #8 x 3/4" Machine Bolt #8 Nut Filter Bracket Filter User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 31
  • NordicTrack T15.0 Treadmill | English Manual - Page 32
    32 38 36 39 41 14 40 23 15 59 30 34 38 38 39 38 39 39 36 41 36 14 41 26 43 2 42 44 45 47 60 61 57 2 15 57 36 41 46 26 2 2 2 30 34 2 19 14 51 21 23 59 26 2 50 49 2 2 2 47 2 2 23 2 56 59 30 34 14 40 2 38 36 39 39 26 39 38 36 41 41 12 6 18 52 110 10 10 20 111 112
  • NordicTrack T15.0 Treadmill | English Manual - Page 33
    EXPLODED DRAWING B 19 66 Model No. NETL14711.5 R1112A 2 2 2 65 19 19 2 2 2 2 58 2 76 62 2 2 2 2 27 29 67 71 22 69 70 16 10 32 33 72 10 100 10 32 2 73 2 109 33 22 67 71 22 2 2 74 2 68 2 68 74 2 28 75 68 99 78 2 2 33
  • NordicTrack T15.0 Treadmill | English Manual - Page 34
    EXPLODED DRAWING C 1 79 1 2 2 2 4 11 81 5 82 Model No. NETL14711.5 R1112A 80 88 31 85 84 1 86 87 31 91 8 13 89 7 7 3130 37 5 11 2 2 4 90 81 77 83 91 2 33 96 92 14 17 97 92 14 7 94 33 7 17 95 92 97 2 33 14 34 92 14 13 8
  • NordicTrack T15.0 Treadmill | English Manual - Page 35
    EXPLODED DRAWING D 98 101 103 102 Model No. NETL14711.5 R1112A 107 4 1 11 1 104 10 105 1 2 106 25 2 25 106 24 2 2 11 99 2 1 9 1 1 93 1 1 1 9 1 35 64 1 108 1
  • NordicTrack T15.0 Treadmill | English Manual - Page 36
    of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING your area. In doing so, you will help to conserve natural resources and improve European standards of environmental protection. If you
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Serial Number
Decal
Model No. NETL14711.5
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
www.iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA