Omron HJ-321 Instruction Manual

Omron HJ-321 Manual

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  • Omron HJ-321 | Instruction Manual - Page 1
    INSTRUCTION MANUAL Pedometer Model: HJ-321 ENGLISH
  • Omron HJ-321 | Instruction Manual - Page 2
    Care and Maintenance 5 Operating Instructions Know Your Unit ...6 Stride Length Measurement 8 Setting ...9 Using the Unit...11 Reading the Current Display 12 Memory Function 14 Battery Life ...15 Battery Replacement 16 Care and Maintenance 18 Troubleshooting Tips 19 Specifications ...20
  • Omron HJ-321 | Instruction Manual - Page 3
    Introduction Thank you for purchasing the OMRON® HJ-321 Pedometer. Fill-in for future reference DATE PURCHASED • Staple your purchase receipt here • Register your product online at www.register-omron.com This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly when you're
  • Omron HJ-321 | Instruction Manual - Page 4
    strangulation. Do not place the unit around the neck of children. If battery fluid gets in your eyes, immediately rinse with plenty of clean water. Contact a physician immediately. Read all information in the instruction manual and any other literature included in the box before using the unit
  • Omron HJ-321 | Instruction Manual - Page 5
    IMPORTANT SAFETY INFORMATION CARE AND MAINTENANCE Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not subject the unit to strong shocks, such as dropping the unit on the ground. Do not submerge
  • Omron HJ-321 | Instruction Manual - Page 6
    Front of unit KNOW YOUR UNIT Display Low battery indicator set /• button mem / button mode / button NOTE: Remove the protective film from the face of the display. Back of the main unit Strap attachment (Strap not included) Battery cover Battery cover screw 6
  • Omron HJ-321 | Instruction Manual - Page 7
    Components KNOW YOUR UNIT Holder Attach/remove the holder as illustrated below. NOTE: When attaching the holder, do not grip it strongly at the top and bottom. 7
  • Omron HJ-321 | Instruction Manual - Page 8
    STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer. How to measure your stride length 1. Walk 10 steps with your normal stride as illustrated below. 2. Measure the distance from START to END in inches. 3. Calculate your stride length by dividing the
  • Omron HJ-321 | Instruction Manual - Page 9
    SETTINGS The unit comes with the battery installed. When you use the unit for the first time, follow the steps below. For setting range details refer to "SPECIFICATIONS". NOTE: If the initial
  • Omron HJ-321 | Instruction Manual - Page 10
    SETTINGS 6. Setting the weight. A) Press or to select the desired value for A) a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to advance (go back) B) rapidly. B) Press to confirm the setting. 7. To set the height, repeat steps A) and B) in step 6 above. 8. To set
  • Omron HJ-321 | Instruction Manual - Page 11
    your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck. 1. Simply bring the unit with you wherever you go. NOTE: In order to avoid counting steps that are not part of a walk, the unit does not display the
  • Omron HJ-321 | Instruction Manual - Page 12
    READING THE CURRENT DISPLAY Press to change the display. Step count display Distance display Calories display Aerobic steps display Pitch display Time display 12
  • Omron HJ-321 | Instruction Manual - Page 13
    of more than 10 minutes, this will be regarded as part of "a continuous walk". Pitch The average number of Aerobic steps per minute is displayed. The faster you walk, the more calories you will burn. The battery saving mode After 5 minutes with no button being pressed, the display will automatically
  • Omron HJ-321 | Instruction Manual - Page 14
    MEMORY FUNCTION The unit stores 7 days of measurements for steps, distance, calories, aerobic steps and pitch. The current day's data is automatically stored in memory when the time reaches 12:00AM (0:00). The display will return to 0. NOTE: • The time must be correctly set in the unit. 1 Press to
  • Omron HJ-321 | Instruction Manual - Page 15
    LIFE If the symbol blinks or appears on the display, replace the battery with a new (CR2032) battery. If the battery is removed, the settings and all measurement values will be deleted. Please reset the settings (refer to "SETTINGS"). NOTES: • If you want to keep any of the measurement values
  • Omron HJ-321 | Instruction Manual - Page 16
    pulling it off in the direction of the arrow. Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover. 2. Remove the battery with a toothpick. NOTE: Do not use a pair of metal tweezers or any metal object such as a small screwdriver. CAUTION Dispose of the
  • Omron HJ-321 | Instruction Manual - Page 17
    BATTERY REPLACEMENT 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw. 17
  • Omron HJ-321 | Instruction Manual - Page 18
    the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty. Clean the battery with a new one immediately. Remove the battery if the unit will not be used for three months or longer. Use of the unit must be consistent with the instructions provided in this manual
  • Omron HJ-321 | Instruction Manual - Page 19
    TROUBLESHOOTING TIPS Problem The low battery indicator blinks or appears continuously Probable Cause The battery is low or worn. How to Correct Replace the battery with a new one (CR2032), refer to "BATTERY REPLACEMENT". Battery saving mode active. Nothing is displayed. The polarities of the
  • Omron HJ-321 | Instruction Manual - Page 20
    Model: HJ-321 (HJ-321-Z) Power Supply: 3VDC (1 lithium battery CR2032) Dimensions: Approx. 3''(w) × 1 1/4''(h) × 5/16''(d) (75 mm × 31 mm × 8 mm) Weight: Approx. 0.7 oz (battery included) Contents: Pedometer, Holder, Battery (CR2032 installed), Screwdriver, and Instruction manual
  • Omron HJ-321 | Instruction Manual - Page 21
    installed and used in accordance with the instructions, may cause harmful interference to radio on and off, the user is encouraged to try to correct the interference by one or more of for help. POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for Canada only) This digital apparatus does not exceed the
  • Omron HJ-321 | Instruction Manual - Page 22
    LIMITED WARRANTY Your OMRON HJ-321 Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit. The above warranties extend only to the
  • Omron HJ-321 | Instruction Manual - Page 23
    OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 U.S.A. www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC. Made in China 5331669-1A
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Pedometer
Model: HJ-321
INSTRUCTION MANUAL
ENGLISH