Panasonic EV293W EV293 Owner's Manual (English) - Page 4
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(For a pleasant massage) 1. With the roller surface move over a wide massage area move the head around in big, wide circles 2. With the pointed surface push down over the area of soreness or stiffness (for about five to seven seconds per area) for a stronger vibrating effect, hold the appliance with both hands 3. With the roller surface finish by moving the head around in big circles uniformly all around the area -0- CY-JO-J1. ( O a 0 -0-o-_-o. 'O` 0 0 a 2. 01 10 3. -O- (O 0 0 -0- -O- -o- -o- O0 0 Examples of How to Use 1. (Back) With the roller surface, leisurely massage all around the area. (Waist) With the pointed surface, leisurely massage all around the area. Press down on areas of muscle stiffness. 2. (Neck) With the pointed surface, lightly press down along the neck muscles. (Shoulder) With the pointed surface, push down with both hands. With the roller surface, move along the shoulder. (Arm) With the roller surface, move in a flowing motion down along the muscles. 3. (Leg) With the roller surface, move in a flowing motion down along the muscles. (Calf) With the roller surface, move in a flowing motion down along the muscles. In case of calf pain, do not use without consulting a physician. (Sole) With the pointed surface, leisurely massage around the area. -3- Back Waist Neck Shoulder Arm Leg Calf Sole