Panasonic NE12523 NE12521 User Guide - Page 30

Heating and Defrosting Time Charts FISH AND SEAFOOD Defrost Fish and seafood can be defrosted and heated successfully in this microwave oven. To defrost evenly, fish should be arranged in a single layer in container and should only be thawed to the point of being flexible so it does not begin to cook at the edges. Primary Cooking Cooking individual portions demands close attention as well as slight ubdercooking. Delicate fish and shellfish should always be undercooked and should from rest after heating. Fish/Seafood-Primary Cooking Item Quantity Instructions for Pre-preparation Lobster Tail Perch fillets 8 oz. (224 g) 7 oz. (196 g) Defrost. Refrigerate, covered. Defrost. Refrigerate, covered. Salmon Steaks Scallops, Bay 8 oz. (224 g) 5 oz. (140 g) Defrost. Refrigerate, covered. Defrost slightly. Refrigerate, covered. Shrimp, large Snapper, Red fillets 6 oz. (168 g) 5 oz. (140 g) Defrost. Refrigerate, covered. Defrost. Refrigerate, covered. Sole, stuffed 6 oz. Defrost. Refrigerate, with (168 g) covered. crabmeat Instructions for Microwave Heating Place on plate, brush with butter and cover. Place in microwave pan and brush with butter and herbs. Place on plate, brush with butter and cover. Place in microwave pan, dot with butter and cover. Place on plate and cover. Place on plate, brush with butter and herbs and cover. Place on plate and cover. Approximate Times Power NE-12521 NE-17521 NE-21521 Setting NE-12523 NE-17523 NE-21523 NE-17723 HIGH 3 min. 2 min. 1 min. 30 sec. 30 sec. 30 sec. HIGH 1 min. 50 sec. 40 sec. 15 sec. HIGH 1 min. 45 sec. 35 sec. HIGH 45 sec. 35 sec. 30 sec. HIGH 45 sec. 35 sec. 30 sec. HIGH 1 min. 45 sec. 35 sec. HIGH 1 min. 50 sec. 40 sec. 15 sec. Fish/Seafood, Frozen-Defrosting (To calculate time, use 15 seconds times (x) ounce) Item Quantity Lobster Tail 8 oz. (frozen) (224 g) Perch, fillets (frozen) 1 lb. (450 g) Shrimp, large (frozen) 6 oz. (168 g) Instructions for Pre-preparation Approximate Times Instructions for Power NE-12521 NE-17521 NE-21521 Microwave Heating Setting NE-12523 NE-17523 NE-21523 NE-17723 Place on plate and DEFROST cover. After DEFROST cycle, let rest 5 min. and refrigerate or Use calculation Above cook. Place in microwave DEFROST pan and cover. Halfway through defrost, turn over and if possible, rearrange fillets. After Use calculation Above DEFROST cycle, let rest 5 min. and refrigerate or cook. Place on plate and DEFROST cover. After DEFROST cycle, refrigerate or Use calculation Above cook. - 30 -