ProForm 15.5 S Elliptical English Manual
ProForm 15.5 S Elliptical Manual
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ProForm 15.5 S Elliptical manual content summary:
- ProForm 15.5 S Elliptical | English Manual - Page 1
258871 Model No. 831.28622.1 Serial No. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing ELLIPTICAL EXERCISER User's Manual CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Sears - ProForm 15.5 S Elliptical | English Manual - Page 2
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING - ProForm 15.5 S Elliptical | English Manual - Page 3
and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. Sears parts regularly. Replace any worn parts immediately. 6. Keep children under age 12 and pets away from your elliptical exerciser at all times. 7. Your elliptical exerciser - ProForm 15.5 S Elliptical | English Manual - Page 4
the impact on your knees and ankles. And the unique PROFORM 15.5 S features adjustable resistance and a simple-to-use console to help you get the most from your exercise. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this - ProForm 15.5 S Elliptical | English Manual - Page 5
, and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the - ProForm 15.5 S Elliptical | English Manual - Page 6
1 information on page 5 before you begin assembling the elliptical exerciser. Identify the Stabilizer (9) which has round Endcaps 3 ies (not included); alkaline batteries are recom- mended. IMPORTANT: If the elliptical exercis- er has been exposed to cold temperatures, allow it to warm to room - ProForm 15.5 S Elliptical | English Manual - Page 7
Screw (56), and tighten the Patch Screw into the Pivot Axle (26). Then, press the tabs on a Handlebar Cap (46) into the Handlebar Spacer (47). Assemble the Right Handlebar (8) and the other Handlebar Leg (5) in the same way. 8 Grease 6 55 56 69 46 50 26 47 2 38 5 Hexagonal Holes 5 7 - ProForm 15.5 S Elliptical | English Manual - Page 8
(2). See step 6. Tighten the M8 x 45mm Button Bolts (50) in the Handlebar Legs (5). 9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the - ProForm 15.5 S Elliptical | English Manual - Page 9
. Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal. The handlebars are designed to add upper-body exercise to your workouts. As you - ProForm 15.5 S Elliptical | English Manual - Page 10
on the console. Note: The console requires four 1.5V "D" batteries (see assembly step 3 on page 6). If there is a sheet of clear plastic on selected resistance level. 3. Follow your progress with the displays. As you exercise, the lower left display can show the elapsed time and the distance (total - ProForm 15.5 S Elliptical | English Manual - Page 11
your heart rate continuously for 30 seconds. The display will then show your heart rate along with other feedback modes. 6. When you are finished exercising, the console will automatically turn off. If the pedals are not moved for a few seconds, the displays will pause and the priority display will - ProForm 15.5 S Elliptical | English Manual - Page 12
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild dish soap. Important: Keep liquids away from the console and keep the console out - ProForm 15.5 S Elliptical | English Manual - Page 13
helps to prevent post-exercise problems. To find the workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part - ProForm 15.5 S Elliptical | English Manual - Page 14
PART LIST-Model No. 831.28622.1 R0208A Key No. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 2 8 1 9 2 10 2 11 1 12 1 13 1 14 1 15 2 16 2 17 1 18 1 19 1 20 2 21 2 22 1 23 1 24 2 25 2 26 1 27 4 28 4 29 1 30 2 31 2 32 1 33 7 34 4 35 4 36 2 37 - ProForm 15.5 S Elliptical | English Manual - Page 15
EXPLODED DRAWING-Model No. 831.28622.1 R0208A 24 23 75 64 52 41 24 4 44 6 55 69 46 49 56 50 59 48 49 36 47 49 2 60 25 35 33 71 52 40 74 37 35 51 60 35 25 57 22 58 42 28 17 27 39 77 76 15 70 51 65 43 16 38 43 61 33 67 72 30 10 9 21 51 13 70 52 33 54 53 16 30 - ProForm 15.5 S Elliptical | English Manual - Page 16
the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation Service Mark of Sears Brands, LLC ® Marca Registrada / TM Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC 90 DAY FULL WARRANTY If this Sears Elliptical Exerciser
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. 831.28622.1
Serial No.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
ELLIPTICAL EXERCISER
User’s Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179