ProForm 290 Spx Bike English Manual - Page 6
Attach the Handlebar 5 to the Handlebar Post - computer
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3. Identify the Right Pedal (35), which is marked with an "R." 3 Using an adjustable wrench, firmly tighten the Right Pedal (35) clockwise into the Right Crank Arm (31). Tighten the Left Pedal (61) counterclockwise into the Left Crank Arm (not shown). 61 4. Orient the Handlebar Post (4) as shown. 4 Locate the Adjustment Knob (23) on the front of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Handlebar Post (4) into the Frame. Move the Handlebar Post (4) upward or downward to the desired position, release the Adjustment Knob (23) into an adjustment hole in the Handlebar Post, and then tighten the Adjustment Knob. Make sure that the Adjustment Knob is firmly engaged in an adjustment hole. 31 35 4 1 23 5. Attach the Handlebar (5) to the Handlebar Post (4) with two M10 x 25mm Screws (34) and two 5 M10 Washers (33). 34 5 33 4 6