ProForm 370e Treadmill User Manual - Page 11

How To Turn On The Power

Get ProForm 370e Treadmill PDF manuals and user guides View all ProForm 370e Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

Page 11 highlights

CONSOLE DIAGRAM Pulse Sensor Note: If there is a thin sheet of plastic Key Clip on the console, remove the plastic. FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. MyCalories™ Personal Calorie Programming As you exercise on the treadmill, the center display will show the approximate number of calories you have burned. If desired, you can program a calorie goal before a workout, and the console will count down the calories until you reach your goal. Preset Programs The console also features two preset programs. The 5K Run program counts down from 5,000 meters as you complete a 5-kilometer run, and the 30-minute Challenge program automatically controls the speed of the treadmill as it guides you through an effective workout. To use the manual mode of the console and to program a calories goal, follow the steps beginning on page 12. To use the 5K Run program, see page 13. To use the 30-minute Challenge program, see page 14. HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the "reset" position. Reset Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing above), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. Note: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. 11

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
11
Pulse Sensor
CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic
on the console, remove the plastic.
Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
MyCalories™ Personal Calorie Programming
As you exercise on the treadmill, the center display will
show the approximate number of calories you have
burned. If desired, you can program a calorie goal be-
fore a workout, and the console will count down the
calories until you reach your goal.
Preset Programs
The console also features two preset programs. The
5K Run program counts down from 5,000 meters as
you complete a 5-kilometer run, and the 30-minute
Challenge program automatically controls the speed of
the treadmill as it guides you through an effective
workout.
To use the manual mode of the console and to pro-
gram a calories goal
, follow the steps beginning on
page 12.
To use the 5K Run program
, see page 13.
To use the 30-minute Challenge program
, see page
14.
HOW TO TURN ON THE POWER
Plug in the power cord (see
page 10). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
“reset” position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing above), and
slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the displays will light.
Important: In an emer-
gency situation, the key can be pulled from the
console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console, ad-
just the position of the clip.
Note: To prevent damage to the walking platform,
always wear clean shoes when using the treadmill.
Reset