ProForm 4.0 X Elliptical English Manual - Page 11

Identify the Left Upper Body Arm 4, which is

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11. Identify the Left Upper Body Arm (4), which is 11 marked with a "Left" sticker. Orient the Left Upper Body Arm so that the indicated tube is facing inward. Lubricate the upper end of the left Upper Body Leg (6) using a small amount of the included high-temperature lubricant. Then, slide the Left Upper Body Arm (4) onto the left Upper Body Leg. 4 2 Apply a generous amount of grease to the Pivot Axle (16). Also, apply a small amount of grease to a Wave Washer (27). Then, insert the Pivot Axle through the Left Upper Body Arm (4), an Upper Body Arm Spacer (29), the Wave Washer, and the Upright (2). Make sure that the Upper Body Arm Spacer is oriented as shown, with the arrow pointed downward. Grease 16 Grease Tube 27 Arrow 29 Lubricate 6 11

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11. Identify the Left Upper Body Arm (4), which is
marked with a “Left” sticker. Orient the Left
Upper Body Arm so that the indicated tube is
facing inward.
Lubricate the upper end of the left Upper
Body Leg (6) using a small amount of the
included high-temperature lubricant. Then,
slide the Left Upper Body Arm (4) onto the left
Upper Body Leg.
Apply a generous amount of grease to the
Pivot Axle (16). Also, apply a small amount of
grease to a Wave Washer (27). Then, insert
the Pivot Axle through the Left Upper Body
Arm (4), an Upper Body Arm Spacer (29), the
Wave Washer, and the Upright (2).
Make
sure that the Upper Body Arm Spacer is
oriented as shown, with the arrow pointed
downward.
2
4
6
29
27
16
Tube
Grease
Grease
Arrow
Lubricate