ProForm 405s Instruction Manual - Page 6
How To Lower The Treadmill For Use
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3. With the help of a second person, hold the Console Base (71) and the Right Handrail (32) in the position 3 shown. Feed all of the excess Wire Harness (53) into the Right Handrail, through the indicated bracket, and down into the right Upright (38); bend the Wire Harness, if necessary. 32 Cut the indicated plastic tie off the Right Handrail (32). Make sure that the Wire Harness (53) is in the bracket, and insert the bracket into the right Upright (38). Make sure that the Wire Harness is not pinched. Plastic Tie 71 53 38 4. Thread a Handrail Bolt (92) with a Handrail Washer (40) into the right Upright (38) and the Right 4 Handrail (32). Do not tighten the Handrail Bolt yet. Attach the lower end of the Right Handrail (32) to the Extension Leg (44) with a 5/16" x 3 1/2" Bolt 40 92 32 38 (80), a 5/16" Flat Washer (98), and a 5/16" Nylon Locknut (97). 38 32 5. Attach the Console Base (71) to the Left and Right Handrails (4, 32) with four Handrail Screws (5). Tighten all parts used in this step and in steps 2 and 4. The Console (11) requires three 1.5V batteries (not included); alkaline batteries are recommended. Open the Battery Cover (12) and press the batteries into the Console; the negative (-) ends of the batteries must touch the springs. Close the battery cover, push up on the tab, and then push the tab forward as shown in the inset drawing. Make sure that the tab locks into place. 6. Attach the Catch (94) and the Frame Guide Spacer (66) to the left side of the Frame (74) with two Handrail Screws (5). Be careful not to overtighten the Handrail Screws. 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Some parts may be left over after assembly is completed. Save the included allen wrench for adjusting the walking belt. To protect the floor or carpet from damage, place a mat under the treadmill. 80 97 44 98 5 11 32 5 71 12 Battery Cover Tab 4 5 6 74 94 5 66 6 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described on page 10. Make sure that the storage latch is locked fully over the frame guide. 1. Hold the upper ends of the handrails. Place one foot on one of the front wheels as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide open the storage latch. Pivot the treadmill until the frame guide and the foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 11 Base Leg Front Wheels